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Dharma Talks
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2018-07-26 Equanimity and Compassion In Challenging Times (Retreat at Spirit Rock) 61:53
Joseph Goldstein
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Spirit Rock Meditation Center :  July Insight Meditation Retreat

2018-07-20 Talk on Karuna/Compassion 56:27
Pat Coffey
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Sevenoaks Pathwork Center :  Opening the Heart in the Divine Abodes

2018-07-19 Cultivating the Beautiful Heart Qualities (Retreat at Spirit Rock) 56:25
John Martin
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The cultivation of the divine abodes of loving kindness, compassion, supportive joy and equanimity are a practice for the whole of our lives.
Spirit Rock Meditation Center :  July Metta

2018-07-18 What Is It Like Being You? 56:24
Tara Brach
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Compassion is hard wired in our organism, and can be cultivated. This talk helps us identify the blocks to compassion—our outmoded survival equipment—and using RAIN, offers practical guidance in mindfully attuning to others’ emotional experience and awakening our natural tenderness and care. This talk includes a short introduction to the meditation: The RAIN of Compassion.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-07-18 Compassion 60:38
Yuka Nakamura
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Compassion is a central mental factor that we want to cultivate on the path. It is both the sensitivity to suffering and the wholesome intention and action to alleviate suffering. Compassion frees the heart from unwholesome mindstates temporarily, is the foundation of moral conduct and supports the unfolding of wisdom.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-13 Dharma Talk - Immeasurable Compassion 54:15
Zohar Lavie
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Gaia House :  The Four Immeasurables

2018-07-13 Guided Compassion Meditation 31:35
Caroline Jones
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Gaia House :  The Four Immeasurables

2018-07-13 Morning Teachings - Compassion 61:06
Zohar Lavie
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Gaia House :  The Four Immeasurables

2018-07-11 Compassion - Educators Retreat 45:54
Erin Treat
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Vallecitos Mountain Retreat Center :  Educators retreat

2018-07-09 Awakening Self-Compassion (Retreat at Spirit Rock) 51:40
Diana Winston
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This talk explores how we can counteract self-judgement through mindfulness, the cultivation of positive emotional states, and the recognition of our shared humanity. It also weaves in teachings of natural awareness, inner goodness, and the importance of stepping into our power in the world.
Spirit Rock Meditation Center :  Mindfulness for Everyone

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