Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 837 838 839 840 841 842 843 844 845 ... 4206 4207 4208 4209
2020-12-13 Day 2 Instructions - Getting Comfortable with Discomfort 61:41
Zohar Lavie
Download Listen
Gaia House :  Mettā and Insight

2020-12-12 The Four Foundations of Mindfulness ~ A Template for Training the Mind 36:06
Ayya Santacitta
Download Listen
Guided Meditation
Aloka Vihara Forest Monastery

2020-12-12 The Four Foundations of Mindfulness ~ An Introduction 33:35
Ayya Santacitta
Download Listen
Aloka Vihara Forest Monastery

2020-12-12 The First Foundation of Mindfulness ~ 3 Contemplations of the Body 33:51
Ayya Santacitta
Download Listen
Guided Meditation
Aloka Vihara Forest Monastery

2020-12-12 Guided Mettā to Easy Relationship 44:47
Nathan Glyde
Download Listen
Guided well-wishing and kindness practice as part of the heart training of mettā practice. Particularly emphasising getting to know the particular qualities we are radiating in this intentional practice. Includes sending mettā to oneself, and to all beings in the world.
Gaia House :  Mettā and Insight

2020-12-12 Possibilties of Mettā and Insight 43:53
Zohar Lavie
Download Listen
Gaia House :  Mettā and Insight

2020-12-12 Returning to Our Ancestral Roots 37:44
Dhammadīpā
Download Listen
Aloka Vihara Forest Monastery

2020-12-12 Day 1 Instructions - Breath, Body, Sounds within a Bright Full Awareness 60:47
Nathan Glyde
Download Listen
Gaia House :  Mettā and Insight

2020-12-11 Meeting Body and Breath with Kindness - Guided Meditation 30:34
Zohar Lavie
Download Listen
A calming and steadying meditation infused with a metta flavour
Gaia House :  Mettā and Insight

2020-12-11 Boundless Mettā Shaped by Insight 45:31
Nathan Glyde
Download Listen
Gaia House :  Mettā and Insight

     1 2 3 4 ... 837 838 839 840 841 842 843 844 845 ... 4206 4207 4208 4209
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org