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Dharma Talks
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2011-03-13 Sitting - Guided Meditation 27:00
Amma Thanasanti
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Shakti Vihara :  Mindfulness at Work

2011-03-12 Investigation 57:24
Mark Coleman
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What is investigation as a factor of awakening? How do we cultivate it, what supports it and how do we apply it to our direct experience in meditation.
Spirit Rock Meditation Center :  March Monthlong Retereat

2011-03-12 Natural Contentment 56:28
Rick Hanson
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Taking in the Good meditation
Spirit Rock Meditation Center :  Natural Contentment

2011-03-12 Guided Loving Kindness Meditation 40:06
Thanissara
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Insight Meditation Society - Retreat Center :  The Mysterious Way of the Heart: Where Wisdom and Compassion Meet

2011-03-07 Reading The Book Of The Heart 37:16
Kittisaro
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Two great oxen: samatha - calming and vipassana - insight- meditation; each supports the other . Hindrances as teachers.
Insight Meditation Society - Retreat Center :  The Mysterious Way of the Heart: Where Wisdom and Compassion Meet

2011-03-07 Instructions And Guided Meditation On Cultivating Appreciative Joy 48:06
Yanai Postelnik
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Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-06 Loving Kindness Instructions And Guided Meditation On Working With The Benefactor 43:30
Kirsten Kratz
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Gaia House :  Loving Kindness and Joy: A Metta Retreat

2011-03-05 Vedana (Feelings) - Guided Meditation 46:24
Amma Thanasanti
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Shakti Vihara :  Contact and the Aggregates

2011-03-05 Balance and Awareness - Guided Meditation 44:58
Amma Thanasanti
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Shakti Vihara :  Contact and the Aggregates

2011-03-05 Guided Meditation on Forgiveness 42:51
Kirsten Kratz
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Gaia House :  Loving Kindness and Joy: A Metta Retreat

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