1991-01-14 Right View; Cause & Effect, a) Karma, b) 5 Aggregates; Substancelessness 1:25:55
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-14 Being Love 15:43
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia)
In collection: Loving Kindness Anthology (New Style)

1991-01-13 Forgiveness 1:26:09
Gavin Harrison	Download Listen

1991-01-13 The First Jhana, Five Jhana Factors vs Five Hindrances, Loving Kindness Meditation (immense heart) 1:35:22
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-13 Potthapada Sutta, D.N. 9 States of Consciousness; 4th & 5th Jhana 68:00
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-13 Second meditative Absorption; Joy: worldly and meditative; Loving-Kindness Meditation (Gratitude) 1:25:23
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Gaia House :  Retreat @ Gaia

1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-13 Dukka our best Teacher; Loving-Kindness Meditation 1:22:19
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-12 Abandoning the Five Hindrances, Loving Kindness Meditation (joy with others) 1:37:04
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-12 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Golden Vessel) 1:16:59
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-12 5 Ways of Removing unwholesome or distracting Thoughts; 2 Methods for the Analysis of Body and Mind 1:28:18
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-12 Delight vs. Anger (3rd meditative factor vs. 2nd hindrance) (4th Foundation of mindfulness) 1:23:50
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-12 Calm & Insight; Questions & Answers; Impermanence 1:32:43
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Full Sweep Meditation for calm 63:55
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-11 Review, Fourth Step of Clear Comprehension is Non-Delusion, Two Steps of Insight 1) Mind and Body are Two 2) Arising and Ceasing, Loving Kindness Meditation (contentment) 1:31:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-11 Potthapada Sutta, D.N. 9 States of Consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View (Dependent Arising) Loving-Kindness Meditation (Without Judgment) 1:32:38
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-11 Further Meditation Factors vs. Hindrances; Noble Friends & Noble Conversations; Loving-Kindness Meditation (Anja) 1:16:29
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Gaia House :  Retreat @ Gaia

1991-01-11 Review: 4th Step of Clear Comprehension = Non-Delusion; 2 Steps of Insight: 1) Mind & Body are two, 2) Arising & Ceasing; Loving-Kindness Meditation (Contentment) 1:32:13
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-11 Mindfulness of Mind Content (4th foundation of mindfulness) Meditation Factors vs. Hindrances, Loving-Kindness meditation (forgive) 64:06
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-11 Full Sweep Meditation Technique (for Calm) 60:06
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Purification of Heart and Mind, Compassion and Sympathetic Joy, Loving Kindness Meditation 1:28:01
Ayya Khema	Download Listen
Seed of Enlightenment
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-10 Clear Comprehension, Resort, Fourth Foundation of Mindfulness, Five Hindrances 1:20:39
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Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-10 Potthapada Sutta, D.N. 9 States of consciousness; 4th Base of Mindfulness; Noble 8-fold Path: Right View Loving-Kindness Meditation (Joy with Others) 1:24:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-10 First meditative Absorption vs. Hindrances 1:31:16
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Gaia House :  Retreat @ Gaia

1991-01-10 Clear Comprehension: Resort; 4th foundation of Mindfulness = 5 hindrances 1:27:19
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Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-10 Technique of sweeping meditation explained, re: sensations & emotions Food Reflection 50:54
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-10 Purification of Heart & Mind; Compassion & Sympathetic Joy Loving-Kindness Meditation (Seed of Enlightenment) 1:26:43
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-09 Mindfulness and Clear Comprehension, Mindfulness of Feeling and Thought, Clear Comprehension of Purpose, Suitability, Resort, Loving Kindness Meditation (compassion) 1:34:33
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-09 Potthapada Sutta, D.N. 9 States of Consciousness; 3rd Base of Mindfulness; 4th Base of Mindfulness; Noble 8-fold Path: Right Effort; Loving-Kindness Meditation (Fountain) 1:31:04
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-09 Joy with others; Equanimity; 5 Noble Powers; Loving-Kindness Meditation (Forgiveness) 1:17:05
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-09 Mindfulness & Clear Comprehension; Mindfulness of Feeling and Thought; Clear Comprehension of: purpose, Suitability, Resort; Loving-Kindness Meditation (Compassion) 1:32:30
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-09 Mental-emotional states (3rd foundation of mindfulness) Loving-Kindness Meditation (flower) 63:55
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-09 3rd & 4th Jhana as Antidotes against Worry and Restlessness; Equanimity & the 5 Noble Powers 1:27:11
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-08 Guarding the Senses, Restraint of the Sense Faculties, Mindfulness of the Body, Loving Kindness Meditation (love and peace) 1:24:53
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-08 Potthapada Sutta, D.N. 9 Insight Meditation Methods; States of Consciousness, 32 Parts of the Body, 4 Elements, Old Age & Death 61:15
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-08 Benefits of Sweeping Technique: 1)Purification, 2)Impermanence, 3) Mindfulness of feeling, 4)Non-Reaction, 5) The 4 primary elements 1:20:57
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-08 Guarding the Senses; Restraint of the Sense Faculties; Mindfulness of the Body; Loving-Kindness Meditation (Love & Peace) 1:20:38
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-08 Mental Aggregates with regard to Mindfulness of Feeling 29:39
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-08 The 2nd meditative Absorption (2nd Jhana = Joy) 35:54
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-07 Purification Through the Sweeping Technique, Q&A, 4 Elements, 5 Aggregates 1:15:24
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-07 Moral Conduct (more refined), Right Livelihood, Loving Kindness Meditation (forgiveness) 1:36:55
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-07 Potthapada Sutta, D.N. 9 2nd and 3rd Jhana Loving-Kindness Meditation (Most beloved person) 1:14:50
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-07 Meditation Technique of Sweeping Part by Part 64:04
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-07 Moral Conduct (more refined); Right Livelihood; Loving-Kindness Meditation (Forgiveness) 1:33:00
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-07 Cemetery & Parts of the body Meditation (Part 4 of Mindfulness of the body) Loving-Kindness Meditation (empty vessel) 1:11:09
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-07 Purification through the Sweeping Technique; 4 Elements, 5 Aggregates 1:13:01
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-06 Sweeping Technique - Part by Part 1:36:52
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Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-06 Moral Conduct, Meditation on the Elements, Backbiting, Loving Kindness Meditation (seed of enlightenment) 1:35:23
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer