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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2021-02-25 IMS Daily Dharma, Feb 25 2021 20:39
Chas DiCapua
Mindfulness Infused with Lovingkindness
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-24 Namaste: Seeing the Truth of Who We Are 59:18
Tara Brach
A gift of evolving consciousness is the capacity to recognize and honor the sacred awareness that lives through our own and all beings. This capacity is blocked by our identification with our “mask” or ego self, and not seeing past other people’s masks. In this talk we reflect together on some key filters of superior/inferior and good/bad that shape the trance of a narrowed identity, and then explore how mindfulness and kindness free us to inhabit the vastness of our natural awareness. We close with tasting the possibility of bringing the spirit of Namaste to ourselves, others and all beings.
Insight Meditation Community of Washington DC

2021-02-24 IMS Daily Dharma, Feb 24 2021 20:22
Chas DiCapua
Mindfulness Infused with Lovingkindness
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-22 Buddhist Studies: Mindfulness of the Body, Week 7: Contemplating the Impermanence of the Body - Meditation 48:15
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-22 Buddhist Studies: Mindfulness of the Body, Week 7: Contemplating the Impermanence of the Body - Talk 43:21
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-21 Mindfulness of Breathing, Part 7: The Liberating Power of Continuity of Awareness - Meditation 44:23
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-21 Mindfulness of Breathing, Part 7: The Liberating Power of Continuity of Awareness - Talk 30:09
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-17 Awakening Our Body’s Awareness – Part 2 – (Working with Pain) 50:47
Tara Brach
Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence.
Insight Meditation Community of Washington DC

2021-02-17 Emptiness & Compassion (Talk) 44:39
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Wednesday nights will be led by Shelly Graf, and guest teachers. Shelly will be using the book, Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Thanissara and Kitisaro to guide these Wednesday night practice groups. The book can be ordered online if you would like to follow along with the written text.
Common Ground Meditation Center Weekly Dharma Series

2021-02-17 Emptiness & Compassion (Meditation) 33:16
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Wednesday nights will be led by Shelly Graf, and guest teachers. Shelly will be using the book, Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Thanissara and Kitisaro to guide these Wednesday night practice groups. The book can be ordered online if you would like to follow along with the written text.
Common Ground Meditation Center Weekly Dharma Series

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