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Dharma Talks
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2023-10-14 Reflections: "Not-Self" as Liberating Perception and the Lessening of Sense of Self. Guided Meditation: "Not Me, Not Mine, Not I" 46:41
Kirsten Kratz
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Gaia House :  Liberating Ways of Looking

2023-10-14 Open Awareness Meditation 54:22
Devon Hase
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A review of Satipatthana meditation, and a guided meditation working through the objects of mindfulness (body, breath, sounds, vedana, and citta), culminating in Open Awareness.
Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-13 A Wonderful Companion on the Path: Kindness. Short Reflections and Guided Meditation 52:18
Kirsten Kratz
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Gaia House :  Liberating Ways of Looking

2023-10-13 Reflections and Guided Meditation on Mudita 35:36
Matthew Brensilver
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Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-12 Guided Meditation: Feeling and Relaxing the Push/Pull of the Heart 46:25
Yahel Avigur
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Gaia House :  Liberating Ways of Looking

2023-10-12 Guided meditation: all phenomena as false alarms 53:06
Matthew Brensilver
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Spirit Rock Meditation Center :  Fall Insight 2023

2023-10-11 Week 2 - Guided Meditation - Opening Attention to the Whole Field of Body 38:35
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-11 Week 2 - Guided Meditation - Arriving & Settling 23:19
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-11 We Can Learn to Learn from What Is Happening in Our World 44:49
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-11 The Wisdom of Compassion, Afternoon Sit with Instructions 41:12
Devon Hase
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Teaching and guided meditation on the practice of Karuna, or Compassion.
Spirit Rock Meditation Center :  Fall Insight 2023

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