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Dharma Talks
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2020-09-15 Instructions and Guided Meditation 50:37
Chris Cullen
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Metta Practice - Introduction and the Categories of Oneself and Benefactor
Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-15 Instructions and Guided Meditation 43:04
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-14 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 1 - Talk 54:14
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-09-14 The Four Noble Truths: Understanding Suffering, its cause, its release, and the way toward its release - Week 1 - Meditation 24:42
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths: Understanding suffering, its cause, its release, and the way toward its release

2020-09-14 Dharma Talk - Resourcing and Cultivating Samadhi 50:45
Chris Cullen
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Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-14 Introductory Talk for the Retreat 40:32
Christina Feldman
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This recording also includes Chris Cullen
Gaia House :  Mindfulness, Insight, Liberation: MBCT / MBSR Foundations

2020-09-13 The Second Noble Truth: The Cause of Suffering 1:30:04
Eugene Cash
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San Francisco Insight Meditation Community

2020-09-13 Guiding and Guarding–the indriya 33:55
Ajahn Sucitto
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The person gets very entrained to follow circumstances, caught in a cycle of creating, worrying, planning, hoping. In meditation, it’s possible to witness the person rather than constantly re-create it. Start by establishing certain transpersonal/universal qualities of the 5 indriya.
Cittaviveka :  At Home with the Homeless: Ajahn Sucitto Locked Down

2020-09-13 Aligning with Change - Guided Meditation 35:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-09-13 Aligning with Change - Talk 39:54
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

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