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Dharma Talks
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2020-09-27 Guided Meditation from the Closing Session of retreat. 23:08
Kirsten Kratz
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Guided meditation on choosing the practice that serves us right now.
Gaia House :  The Poetry of Self, The Poetry of Not Self

2020-09-27 Composure with Uncertainty - Meditation 35:43
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-09-27 Composure with Uncertainty - Talk 39:27
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-09-27 Mindfulness the Purifier 36:10
Ajahn Sucitto
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The function of mindfulness is to purify. It means we have to understand what purity is – what qualities cause problems, stress and contamination, an which are bright, fortifying and calming. Right view and right attitude inform the careful attention that leads to purification.
Cittaviveka :  Cittaviveka Monastery 2020 Vassa Closing Group Practice Retreat

2020-09-26 Hebrew - 3 Characteristics 48:54
Zohar Lavie
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Hebrew Dharma Talk
SanghaSeva :  Insights to Live By

2020-09-26 Tuning into Mettā 43:35
Nathan Glyde
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Guided Mettā Meditation - offering an easeful relationship, more neutral beings (the inbetweeners), and the image of oneself then expanding to all beings.
SanghaSeva :  Insights to Live By

2020-09-26 Afternoon Practice 40:16
Kirsten Kratz
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Practicing with intention, humility and lightness, and as a way of relating to life. Cultivating practices that soften the Citta (heart-mind) and that have a relational quality. Lessening the delusion of separation.
Gaia House :  The Poetry of Self, The Poetry of Not Self

2020-09-26 Day 2 Instructions - Vedanā.mp3 57:10
Nathan Glyde
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Meditation Instruction
SanghaSeva :  Insights to Live By

2020-09-26 Morning Meditation 41:45
Kirsten Kratz
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Aligning with our intention for the day, connecting to the part of us that may yearn to contribute to our own healing and the healing of the collective, sensing into our interdependence and relationality, choosing which practice we would like to play with e.g. relating to our body, or playing with the width of our awareness.
Gaia House :  The Poetry of Self, The Poetry of Not Self

2020-09-26 Right domain - the indriya 41:21
Ajahn Sucitto
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In Dhamma practice we aim to establish positive roots that can nourish our everyday actions and behaviors. We train in setting aside what is unskillful and causes stress, and lingering in and strengthening factors for awakening. The 5 indriya offer a beneficial domain for such cultivation.
Cittaviveka :  Cittaviveka Monastery 2020 Vassa Closing Group Practice Retreat

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