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Dharma Talks
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2015-03-24 Thinning the Self - Practicing with Anatta (Not-Self) 60:53
Donald Rothberg
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After some reflections on some of the reasons why anatta (not-self) can be confusing, we explore especially how to practice with anatta: (1) opening to a sense of flow increasingly without a sense of self; (2) exploring the many ways in which there is a "thick" sense of self, both appearing in experience and sometimes hidden to immediate experience; (3) further meditative ways to "thin" the self; and (4) ways of thinning, especially as our practice deepens, the "meditative self."
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-24 Shift Happens 40:08
Howard Cohn
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Mission Dharma

2015-03-24 Plaisir, déplaisir, cours du mardi midi 62:13
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-03-24 Communication, Cooperation and Respect 39:33
Helen Stephenson
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By turning inward we meet our shadows that we so easily can see outside of us and around us. Only by meeting our own shadow with love we can create integration and better social worlds. Looking at the body we can see how each part is communication, cooperating with each other.
Gaia House :  Insight Meditation and Yoga

2015-03-24 Brahma Vihara Day 24 Equanimity 37:33
Heather Sundberg
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-24 Morning Instructions 22:03
Christina Feldman
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Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-23 Integrating Insights and Other A-Ha Moments in the Practice 62:58
Heather Sundberg
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This innovative talk describes the process and advanced practice of Integrating our Insights, including types of insight, what the mind does immediately after an insight, teasing apart the clinging & the natural impulse to integrate insight, how to test the insight, how to include & purify 'the clinging that remains', and learning to live the insight.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-23 Not Knowing 48:10
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2015-03-23 The Ground On Which We Stand 57:00
Christina Feldman
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The creative tension of waking up
Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-23 Buddhist Studies Course - The Four Noble Truths - Week 3 1:27:44
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Four Noble Truths

2015-03-23 Brahma Vihara Day 23 Equanimity 41:09
Donald Rothberg
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-23 Morning Instruction Day 22 2:02
Sylvia Boorstein
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Opening Talk 48:45
Christina Feldman
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Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat

2015-03-22 Cultivating the Heart of Inclusivity 58:02
Sylvia Boorstein
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The talk includes the three most important phrases in the Metta Sutta.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Understanding Detachment 37:46
Helen Stephenson
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To practice detachment we have to understand the outward looking pleasure seeking and the inward looking nature of our mind. By moving into the body we can find joy and peace.
Gaia House :  Insight Meditation and Yoga

2015-03-22 Wise Speech 57:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2015-03-22 Brahma Vihara Day 22 Equanimity 21:06
John Martin
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-22 Abiding in Emptiness 34:00
Jose Reissig
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Dropping our self-centeredness is a requirement for becoming partners with the world. And true partnership requires also that we, eventually, dismantle our sense of inhabiting a separate life.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2015-03-22 Morning Instructions Day 21 2:12
John Martin
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-21 Presence and Understanding 53:40
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2015-03-21 Seven Factors of Awakening 38:39
John Martin
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These seven treasures of the practice are to be known, cultivated and brought into balance.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-21 Brahma Vihara Day 21 Equanimity 38:07
Winnie Nazarko
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Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-21 Seeing the World Afresh 21:50
Jose Reissig
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Our practice is meant to capture the flow of the real. The practice of "choiceless awareness" is most helpful for that.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Retreat

2015-03-20 From the Valley to the Mountain 64:25
John Travis
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Using metaphors and imagery talk outlines Dependent Origination and Transcendental Dependent Arising.
Spirit Rock Meditation Center :  March Insight 1 Month Retreat

2015-03-20 Being Dharma - Destined to Wake Up 61:14
Kittisaro
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A gradual awakening with the "here and now" Dharma. "Suchness" Power of giving. Have you hugged your monsters today?
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

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