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Dharma Talks
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2024-07-23 Week 4, Part 2 - Teachings, Guided Meditation 1:11:18
Zohar Lavie
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Mettā expanded, boundless and immeasurable: to all beings including self and including challenging relationship
Gaia House :  Mettā and Insight

2024-07-23 Mudita - reflections and a guided meditation 44:36
Kristina Bare
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Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-23 Guided Meditation: Integrity of the Body 43:34
Dawn Neal
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Insight Santa Cruz

2024-07-22 Monday Night Meditation 1:37:36
Jack Kornfield
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-21 14 meditation: Equanimity 25:49
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 12 meditation: appreciating one's own strengths 24:48
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 Samadhi, A Collected Stable Heart and Mind - Meditation 31:49
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-07-21 Opening, Nourishing & Gladdening - Meditation Instruction 63:30
Zohar Lavie
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Gaia House :  Living With Illness and Loss (online)

2024-07-21 10 meditation: Muditā using the radiating energy method of practice 20:45
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

2024-07-21 08 meditation: Settling and stilling the body and mind 20:08
Jill Shepherd
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Southern Insight Meditation :  Rest, resilience, renewal, release:

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