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The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-08-18 Guided Meditation 56:51
Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-08-18 Morning Instructions, Day 3 56:37
Adrianne Ross
Jhanas, Connecting and Sustaining
Spirit Rock Meditation Center Concentration Retreat

2014-08-17 The Climate of our Practice 43:25
Jake Dartington
Gaia House Awakening Wisdom and Compassion

2014-08-17 How Mindfulness informs the Dhamma 65:43
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Finland

2014-08-17 The Five Aggregates 53:34
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2014-08-16 Introduction to Metta for Concentration Retreat 47:43
Adrianne Ross
Friendliness to Body and Mind
Spirit Rock Meditation Center Concentration Retreat

2014-08-16 Meditation on the Four Elements 28:07
Ayya Santacitta
Aloka Vihara Forest Monastery

2014-08-16 You're Beautiful- Knowing and Disempowering the Self Critic 55:37
Susie Harrington
Susie recounts the story of the Buddha's enlightenment and relates that story to how we can disempower our self-critic.
Sky Mind Retreats Awakening the Heart, Freeing the Mind

2014-08-16 Level 3 - Guided Meditation Desire, aversion, tiredness (Part 2b) 28:06
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-08-16 Reflection. Follow-up on Clear Comprehension: Relating to the meditational process. 44:19
Akincano Marc Weber
Description: We don’t approach our meditation practice neutrally. Understanding need, bias, inclination in our approach to practice. About labeling as a sampajañña practice; Practical suggestions on questioning the breath and a glimpse on commentarial suggestions on how to go about mindfulness of breathing (Vism)
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-16 Morning Instructions Day 1 59:46
Sally Armstrong
Includes walking instructions
Spirit Rock Meditation Center Concentration Retreat

2014-08-16 Level 3 - Mindstates (Part 2a) 9:27
Amma Thanasanti
Shakti Vihara Class on Three Levels of Meditation

2014-08-15 Developing Concentration 28:43
Sally Armstrong
An overview of the practice of concentration: why we do it and some helpful supports.
Spirit Rock Meditation Center Concentration Retreat

2014-08-15 Clear Comprehension in the Suttas (sampajañña) 47:38
Akincano Marc Weber
A look at Sati’s friend: role and references in the discourses
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-15 Reflection. Mind (citta) and contemplation of mind (cittānupassanā) 22:37
Akincano Marc Weber
What citta means in the discourses; key qualities to be inquired into from the cittānupassanā-section of the Satipatthana-Sutta
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-14 What Will You Do With Your Wild And Precious Good Karma? 53:39
James Baraz
The fact that we're given a human birth is exceedingly rare in itself. But to hear the Dharma, and be motivated as well as have the opportunity to practice is extraordinary good karma. Reflecting on this brings gratitude and provides a strong incentive to practice for the benefit of all beings.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-08-14 Train for Nibbana 29:03
Ayya Medhanandi
On the path to freedom, every moment in every life situation is an opportunity for training the mind. We plant seeds of virtue, watering them with renunciation, respect, contentment, generosity and valiant effort. We clear the cobwebs of lifetimes from the mind with wisdom and mindfulness guarding us from the eight worldly winds, while forgiveness, love and compassion hasten the heart's awakening to Nibbana.
Satipanna Insight Meditation (SIMT)

2014-08-14 Reflection. Feeling tone (vedanā) 39:30
Akincano Marc Weber
What it is and how to practice with it in the context of Satipatthana
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-13 Dharma Talk 65:17
Matthew Daniell
Cambridge Insight Meditation Center

2014-08-13 The Dhamma of Snow 26:04
Ayya Medhanandi
In the grip of painful feelings such as fear, anger, grief, or despair, we are in danger of allowing these to subdue the mind. Discernment and clear awareness help us to see through our pain to the ending of pain – not only for ourselves, but for all beings. We ascend the highest Everest of the spiritual realm. That might seem impossible from where we sit now. But if we trust this process, just like the sudden vanishing of winter snow, we realize a transcendent interior melting of all sorrow.
Satipanna Insight Meditation (SIMT) :  2014 Chapin Mill Retreat

2014-08-12 Practicing in Difficult Times 39:20
Howard Cohn
Mission Dharma

2014-08-12 What Is Essential? 51:37
Sky Dawson
Looking at right view, which is essentially understanding the truths of existence upon which our lives revolve.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-11 Poetry in Dharma 1:10:45
Jack Kornfield
An evening of poetry with Jack Kornfield & Allison Luterman
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-08-11 I Give You My Bread 24:26
Ayya Medhanandi
There is no final cure for the body, but the mind can be freed. No matter how much craving, anger, sorrow, fear or obsessive negative thoughts keep storming the mind, don’t let discouragement become another hindrance. Every new moment is a chance to see these hindrances for what they are with pure awareness itself. Patient, courageous and wise, we are ready to receive the gift of ‘bread’ and to win back the boundaries of our hearts.
Satipanna Insight Meditation (SIMT)

2014-08-11 Khandas for practice 36:17
Amma Thanasanti
Shakti Vihara

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