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Dharma Talks
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2026-03-09 Love and Wisdom 47:20
Andrea Fella
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In the receptive awareness style of practice taught by Sayadaw U Tejaniya, people often ask how the Brahma Viharas fit in to the practice. This talk describes several ways the BVs connect with this style of practice.
Insight Meditation Society - Retreat Center :  When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2023-09-19 Reflections on Wise Attitude 48:49
Devon Hase
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Dhamma conversation with Alexis Santos about right attitude in the Sayadaw U Tejaniya tradition. Recorded at the Maine wilderness retreat.
Portland

2023-03-13 Guided meditation in Sayadaw U Tejaniya style. Day five of retreat. 64:20
Alexis Santos
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Insight Meditation Society - Retreat Center :  Cultivating Awareness and Wisdom

2022-05-13 Evening Dharma reflection: equanimity 42:13
Mark Nunberg
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The flavor of awakening. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

2022-05-13 Morning instructions – concepts and reality 61:12
Alexis Santos
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Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

2022-05-12 Afternoon Dharma reflection: wise effort 43:23
Mark Nunberg
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Arising naturally out of awareness. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

2022-05-12 Morning instructions: five faculties 57:13
Carol Wilson
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Notice intention in the mind. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

2022-05-11 Unentangled knowing 44:44
Carol Wilson
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Misperception feeds identity and reactions. Steady pure awareness allows clear seeing and wisdom to arise. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

2022-05-11 Morning Instructions 58:42
Mark Nunberg
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Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

2022-05-10 Evening dharma reflection: understanding delusion 41:33
Mark Nunberg
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Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center :  Cultivating Awareness & Wisdom: Insight Meditation Retreat

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