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Dharma Talks
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2019-08-21 5 Jhana Factors and 5 Hindrances (Retreat at Spirit Rock) 64:06
  Tempel Smith
With mindfulness of breathing as a concentration practice we intentionally develop the 5 jhana factors. We also will definitely experience their opposites. - the 5 hindrances. As the 5 jhana factors become stronger we experience fewer hindrances.
Spirit Rock Meditation Center Concentration Retreat

2019-08-21 Day 3: Morning Sit with Instructions: Guided Meditation: Connecting with the breath as a good friend (Retreat at Spirit Rock) 58:28
  Nikki Mirghafori
Easing into samadhi (concentration) through befriending the breath.
Spirit Rock Meditation Center Concentration Retreat

2019-08-20 Samadhi: eight supportive conditions and the five jhanic factors (Retreat at Spirit Rock) 61:10
  Nikki Mirghafori
What is samadhi (most often translated as concentration)? Why do we engage in samatha practice on this path? How does it differ from vipassana? Eight supportive conditions to establish samadhi are discussed. A brief exposition of the five jhanic factors are offered at the end of the talk.
Spirit Rock Meditation Center Concentration Retreat

2019-08-19 Release the Tension, Building Samadhi (Retreat at Spirit Rock) 60:50
  Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

2019-08-19 How Does Liberation Come About? 22:47
  Ayya Santacitta
at San Francisco Dharma Collective
Aloka Vihara Forest Monastery

2019-08-17 The Neurodharma of Love 6:51:06
  Rick Hanson
Spirit Rock Meditation Center

2019-08-16 In This Together 54:52
  Zohar Lavie
Freely Given Retreats A Wide and Wonderful Path

2019-08-16 Harnessing Our Energy to Meet the Moment 28:42
  Ayya Santacitta
Mountain Stream Meditation Center

2019-08-16 Informed by Experience 36:40
  Ayya Santacitta
Guided Meditation
Mountain Stream Meditation Center

2019-08-16 Day 4 Morning Guided Sit (Retreat at Spirit Rock) 54:30
  JoAnna Hardy
Open Awareness - Last Day Retreat
Spirit Rock Meditation Center Insight & Loving Kindness

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