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Dharma Talks
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2024-09-10 Discovering the Home of the Breath 22:35
Brian Lesage
This talk offers reflections on the dimensions of mindfulness of breathing that are explored in the Guided Meditation entitled: A Few Dimensions of Mindfulness of Breathing
Flagstaff Insight Meditation Community

2024-09-10 Guided Meditation: A Few Dimensions of Mindfulness of Breathing 26:03
Brian Lesage
Reflections about the dimensions of mindfulness of breathing that are explored in this guided meditation are offered in the dharma talk entitled, Discovering the Home of the Breath.
Flagstaff Insight Meditation Community

2024-09-09 Mettā to Easy Relationship, Oneself, and Expanding to All - Guided Meditation 46:02
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-09 Doesn't That Feel Better 48:20
Nathan Glyde
Talking about emotions from the Dharma perspective of Two Sorts of Thinking, and using Plutchik's psychological Wheel of Emotions as a way of understanding with non-identification to encourage a creative response.
SanghaSeva Feeling Freedom

2024-09-09 Easing and Expanding Out of Dukkha- Meditation Instructions 63:21
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-08 The Feeling of Kindness and Goodwill - Guided Meditation 43:50
Nathan Glyde
A mettā practice
SanghaSeva Feeling Freedom

2024-09-08 Feeling the Story and Stepping Out of the Stream 50:22
Zohar Lavie
Hindrances, Vedanā, and Reactivity, and How it Feels to Feel, and to Free
SanghaSeva Feeling Freedom

2024-09-08 Meditation Instruction: Sense Door Contact 60:32
Nathan Glyde
SanghaSeva Feeling Freedom

2024-09-07 Arriving and Meeting - Guided Meditation 30:59
Zohar Lavie
SanghaSeva Feeling Freedom

2024-09-07 Opening Talk - Feeling Freedom 25:12
Nathan Glyde
SanghaSeva Feeling Freedom

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