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gift of the teachings
 
Dharma Talks
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2024-11-13 Power as Process ~ a Devotion to Openness 53:24
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Poem by Rosemerry Wahtola Trommer, 2024.
Aloka Earth Room

2024-11-10 Let my Gift to Myself be Patience 53:36
Ayya Santacitta
Reflection & Guided Meditation on Earthworm Practice
Cloud Mountain Retreat Center

2024-11-09 Guided meditation: Open Presence 18:58
Caroline Jones
Based on a teaching from Matthieu Ricard, in his book 'Happiness'
Insight Meditation Society - Forest Refuge November 2024

2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones
Insight Meditation Society - Forest Refuge November 2024

2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard
Instructions and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-30 Metta for Neutral Persons 53:31
Jaya Rudgard
Short Reflections and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-30 Mature Love or There In the Middleness 54:22
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Medicine song (ikaro) by Manari Ushigua.
Aloka Earth Room

2024-10-28 Morning instructions and guided meditation 58:59
Jaya Rudgard
Vedana - feeling tones, an introduction
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-23 Opening morning instructions and guided meditation 60:46
Jaya Rudgard
Keeping it simple: anchoring the attention with body and breath.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Devon Hase
Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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