Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Poem by Rosemerry Wahtola Trommer, 2024.
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings. Medicine song (ikaro) by Manari Ushigua.
Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.