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gift of the teachings
 
Dharma Talks
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2025-04-16 Imagining Worlds Worth Working For 47:14
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-12 Inspring Teachers and Inspiring Students | Ayya Santussikā 69:36
Ayya Santussika
This dhamma talk, guided meditation, and Q&A was offered on April 12, 2024 for “How do I apply the Dhamma to THIS!?!
Karuna Buddhist Vihara

2025-04-09 Challenging Habits of Modernity or a Different Kind of Generosity 43:28
Ayya Santacitta
Short Reflection & Guided Meditation including an Earth prayer by Stephanie Kaza | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-09 Guided Meditation: Developing Samadhi (Concentration) 2 40:26
Donald Rothberg
This guided meditation gives more detail on developing samadhi than the guided meditation from a week ago. First, after a brief overview of the nature of samadhi (usually translated as "concentration"), instructions are given for a practice session developing samadhi, including on posture, gaze, possible objects of focus, and skillful effort. Midway through the session, some further guidance is given on "intensifying," which helps both to deepen samadhi and to cut through background thinking as well as foreground thinking.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-04-07 Guided Meditation: Equanimity 44:42
Yuka Nakamura
Introduction and guided meditation
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

2025-04-05 Guided Meditation 18:24
Ajahn Sucitto
Dhamma Stream Online Sessions

2025-04-04 Introduction and guided meditation on compassion 45:58
Yuka Nakamura
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 25AMW

2025-04-02 Guided Meditation: Developing Samadhi (Concentration) 41:31
Donald Rothberg
We begin with a brief account of the nature of samadhi (usually translated as "concentration"), and then give instructions for developing samadhi in formal meditation. (We'll come back to discuss samadhi in more depth in the talk.) There are several reminders during the meditation to return to the focus on cultivating samadhi. In the last part of the meditation, we connect the greater stability that's developed in the practice of cultivating samadhi with cultivating mindfulness.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-03-30 Guided Meditation Concentration Mudita Practice for All Beings Everywhere 15:51
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-30 Guided Meditation - Concentration Mudita Practice for Family Member, Mudita Practice for Difficult Person 44:39
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

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