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Bringing awareness to the words and attitudes we use in speech can be very revealing - and a powerful path to freedom if we have the determination to work with this factor of the 8 fold path.
The Five Hindrances that assail us all in our practice at times.
All is not lost when we are assailed by these hindrances. Seeing them for what they are disempowers them, and patient investigation, wise attention and letting be are the means to this disempowerment.
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