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Dharma Talks
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2025-07-06 Guided meditation - Attention as an exercise 20:44
Ajahn Sucitto
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Dhamma Stream Online Sessions

2025-07-02 Restoring Ancestral Relationships 55:41
Ayya Santacitta
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Short Reflection & Guided Meditation including a quote by Arundhati Roy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-07-02 Guided Meditation: Developing Concentration, Mindfulness, and Insight Practice Exploring Impermanence and Reactivity, with Reflection on Daily Life Practice at the End 39:10
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-06-30 Loving Kindness Meditation 31:09
Jean Esther
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In this 2 part guided meditation, we begin with recieving the loving care from someone who loves us in an uncomplicated way. Which could, include our pets, a spiritual figure, a teacher, etc. The 2nd part is offering love and care to ourselves including what we find difficult in ourselves.
Insight Meditation Society - Retreat Center :  Teen Retreat – 25TR

2025-06-25 Widening the Arc of the Crash of Modernity 56:21
Ayya Santacitta
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Short Reflection & Guided Meditation including a benediction by Master Eckhart | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-25 Guided Meditation: Developing Concentration, Mindfulness, and Insight into Impermanence and Reactivity 38:54
Donald Rothberg
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-06-24 Joy as a Brahma Vihara: Abiding and Radiating 41:53
Jeanne Corrigal
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This talk offers a way of abiding in joy and other wholesome qualities through an acronym of CARE - Connect, abide, release/refresh, enjoy. A short talk is followed by a short guided meditation in abiding and radiating sympathetic joy.
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-23 Karuna: Compassion for the Heart-Body-Mind (Centering You) 61:14
Shinmu Tamori Gibson
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2025 E-BIPOC Retreat, day 5 (4th full day): guided meditation centering One’s heart-body-mind. suggested for experienced meditators only.
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-23 Vedana: dharmette and guided meditation 52:42
Jeanne Corrigal
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This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.
Insight Meditation Society - Retreat Center :  Celebrating Liberation, Love and Joy: A Journey to Freedom through Mind & Heart - 25EBIPOC

2025-06-22 Guided Positive Emotions Sitting (Retreat at Spirit Rock) 44:30
Dawn Mauricio
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Spirit Rock Meditation Center :  Mindfulness for Everyone (232R25)

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