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Dharma Talks
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2020-11-21 Settling the Activated Heart: Guided Meditation 31:13
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-16 Developing Our Capacity to the Fullest 41:42
  Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery (Berkeley Buddhist Monastery)

2020-11-15 Just Because It Is 46:19
  Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery

2020-11-14 Guided Meditation – Opening body, opening heart 12:42
  Ajahn Sucitto
Jhāna is an embodiment practice. Absorbing and settling deeply into presence, use awareness to encourage opening each part of the body. Enriched energy and heart can then begin to digest the events of the day and release them.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-08 The Coming Together of the Coolness of Wisdom with the Inclusiveness of Love - Guided Meditation 33:02
  Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-07 Grounded in Skin, Flesh and Bones 17:17
  Venerable Dhammadipa
A guided meditation on the earth element, part of a day of retreat online, hosted by Red Clay Sangha
Aloka Vihara Forest Monastery

2020-11-07 Expansive Six Sense Fields 54:51
  Venerable Dhammadipa
A guided meditation on the six sense bases, part of a day of retreatonline, hosted by Red Clay Sangha
Aloka Vihara Forest Monastery

2020-11-07 Guided Meditation – Faith as the Basis of Meditation 15:58
  Ajahn Sucitto
We enter meditation with a sense of faith, that there’s something beneficial that can be derived just by coming into the present moment. Witnessing, aware of, not in it, not rejecting it – a firmness of presence builds up. The initiation is faith, the consummation is wisdom.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-10-30 Mettā to the Whole World 40:59
  Nathan Glyde
Guided mettā meditation where we are really feeling the feeling behind the phrases. Offering unconditional kindness: to someone from an easy relationship; to more neutral relationships; even towards slightly more difficult ones; or to ourselves; and then out to all of life and the whole world.
Sangha Seva Befriending Ourselves, Befriending the World

2020-10-26 08 instructions and guided walking meditation 10:55
  Jill Shepherd
Short instructions and guided walking meditation, for the whole group walking in a circle together
Auckland Insight Meditation Introduction to Insight Meditation

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