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gift of the teachings
 
Dharma Talks
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2022-06-22 First foundation guided meditation 48:53
JoAnna Hardy
Morning sit with full guidance through the breath, posture, elements, and parts
Insight Meditation Society - Retreat Center Black, Indigenous, and People of Color Retreat

2022-06-21 Contentment 45:06
Brian Lesage
This talk offers reflections on the heart quality of contentment and then offers a guided meditation along this theme.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2022-06-12 Feeling at Home (Part 1) 55:06
Leela Sarti
Teachings and Guided Meditation
Gaia House Timeless Presence in Daily Life

2022-06-11 Long and Pleasant Breath: Guided Meditation 39:33
Zohar Lavie
Nirodha Insight Meditation in Finland In Our Best Interests

2022-06-11 Exposures to the Rivers of Experience – Talk and Guided Meditation 53:28
Mark Nunberg
Meditation begins around 23:00
Common Ground Meditation Center Weekly Dharma Series

2022-06-05 Guided Lovingkindness Meditation for Our Bodies 30:41
Yanai Postelnik
Gaia House Practising with Earth - Awakening to our Ground

2022-05-30 Metta for Self (Retreat at Spirit Rock) 38:01
James Baraz
Sometimes the hardest person to send metta to is oneself. This guided meditation invites us to see ourselves through a loved one's eyes to see who we really are.
Spirit Rock Meditation Center Awakening Joy and Wellbeing

2022-05-28 Guided meditation on "the now of all time " 24:26
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-27 Enoughness: guided meditation 26:27
Narayan Helen Liebenson
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-26 Guided meditation on resolving distance 24:47
Rodney Smith
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

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