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Dharma Talks
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2024-11-10 Let my Gift to Myself be Patience 53:36
Ayya Santacitta
Reflection & Guided Meditation on Earthworm Practice
Cloud Mountain Retreat Center

2024-11-09 From Ignorance to Freedom and Safety | Ayya Santussikā 34:39
Ayya Santussika
This dhamma talk and Q&A was offered on November 9, 2024 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2024-11-09 Guided meditation: Open Presence 18:58
Caroline Jones
Based on a teaching from Matthieu Ricard, in his book 'Happiness'
Insight Meditation Society - Forest Refuge November 2024

2024-11-07 short talk: Exploring the relationship between dharma and politics 15:05
Jill Shepherd
How might we respond to the results of the 2024 US election?
Auckland Insight Meditation Auckland Insight meetings

2024-11-07 Guided body scan 26:01
Caroline Jones
A way of moving through areas of our embodiment with a kind, receptive interest
Insight Meditation Society - Forest Refuge November 2024

2024-11-07 Keeping the Heart Open in Uncertain Times 52:18
James Baraz
This week has been a test for anyone who values kindness, compassion, and equanimity. It's understandable to get lost in fear, confusion and despair. This is when spiritual practice is needed most. How can we use our practice to develop a balance of mind in unpredictable circumstances, and relate to those who have very different perspectives from ours without getting caught in "othering"?
Insight Meditation Community of Berkeley

2024-11-06 Post-Election Day Community Gathering 1:59:46
Sylvia Boorstein, Donald Rothberg
We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-11-06 Morning Reflections on Not-Self and Intention 64:54
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-05 Learning to Live with Uncertainty 40:07
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 The Five Aggregates 64:27
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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