Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
A Sense Of Relaxed Attention
2005-06-30 A Sense Of Relaxed Attention 67:43
Ajahn Sumedho
Learning to balance effort in our practice takes the application of our intuition.
Spirit Rock Meditation Center

Creative Commons License