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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1989-07-01 Anapanasati: Full Awareness of Breath Series - Tape 17 1:24:06
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-06-24 Anapanasati: Full Awareness of Breath Series - Tape 16 37:34
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-06-17 Anapanasati: Full Awareness of Breath Series - Tape 15 1:11:33
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-06-07 Come What May Seeing/Come What May Doing 1:30:45
the significance of witnessing our own actions
1989-06-01 Anapanasati: Full Awareness of Breath Series - Tape 14 54:17
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-05-25 Anapanasati: Full Awareness of Breath Series - Tape 13 60:52
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-05-24 Conscious Breathing II: Reflections On Anapanasati II 1:33:42
using the Buddha's 16 contemplations on breathing as a rich source of inspiration and practical approaches for our practice
1989-05-01 Anapanasati: Full Awareness of Breath Series - Tape 12 1:23:51
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-04-27 Anapanasati: Full Awareness of Breath Series - Tape 11 41:20
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-04-26 Conscious Breathing I: Reflections On Anapanasati I 1:34:16
through the practice of conscious breathing, the mind becomes stilled and in stillness becomes nourished with joy

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