Donate  |   Contact

The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1987-07-10 Opening Talk with Instructions 65:44
1987-07-14 Refining Attention With Guided Breath Meditation 52:47
1987-07-16 Reflections On The Buddha's Fire Sermon - part I 59:46
exploring attachment--the pain of it and the relief of letting go
1983-07-24 Awakening Intelligence 15:36
1989-03-02 Selfing 57:15
differentiating between the delusion of self-image and the wisdom of self-knowledge
1989-03-25 Guiding The Heart #1 51:04
1987-07-18 Reflections On The Buddha's Fire Sermon - part II 66:47
developing an understanding of impermanence, cause and effect, and suffering to ease our level of attachment
1988-03-24 Balancing Samadhi: Wisdom +/Or Surrendering To Wisdom 58:47
1988-07-12 Samadhi: A Guardian Of The Heart - part I 47:15
gathering up all the cascading energies of the mind and unifying them around the breath
1988-07-14 Samadhi: A Guardian Of The Heart - part II 58:33
bringing our attention to a point of such intensity that we free ourselves from being under the control of the world

Creative Commons License