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The greatest gift is the
gift of the teachings
 
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
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1989-04-27 Anapanasati: Full Awareness of Breath Series - Tape 11 41:20
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-05-01 Anapanasati: Full Awareness of Breath Series - Tape 12 1:23:51
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1992-03-11 Anapanasati: Full Awareness of Breath Series - Tape 5 1:15:15
Gaining first hand knowledge of yourself through the breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-03-01 Anapanasati: Full Awareness of Breath Series - Tape 6 1:33:02
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1989-03-30 Anapanasati: Full Awareness of Breath Series - Tape 7 1:13:29
The ultimate body conditioner: your breath.
In collection: Anapanasati: Full Awareness of Breath Series
1991-11-27 Anapanasati: Full Awareness of Breath Series - Tape 1 1:27:30
These 17 talks (one talk per tape) are a complete teaching on the 16 contemplations of meditation with the breath. All tapes combine questions and answers with a talk or a guided meditation.
In collection: Anapanasati: Full Awareness of Breath Series
1992-02-19 Anapanasati: Full Awareness of Breath Series - Tape 2 1:26:45
Breathing to stay wakeful in all situations.
In collection: Anapanasati: Full Awareness of Breath Series
1992-02-26 Anapanasati: Full Awareness of Breath Series - Tape 3 1:30:51
Beginning practice with the first two contemplations of long and short breaths.
In collection: Anapanasati: Full Awareness of Breath Series
1989-02-23 Anapanasati: Full Awareness of Breath Series - Tape 4 1:30:58
Traveling with your breath to see how it influences your body.
In collection: Anapanasati: Full Awareness of Breath Series
2016-03-02 Learning How to Live in Real Time: Reflections on the Buddha's Bhaddekaratta Sutta 1:25:59
Cambridge Insight Meditation Center

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