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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
1991-11-27 Anapanasati: Full Awareness of Breath Series - Tape 1 1:27:30
These 17 talks (one talk per tape) are a complete teaching on the 16 contemplations of meditation with the breath. All tapes combine questions and answers with a talk or a guided meditation.
In collection Anapanasati: Full Awareness of Breath Series

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