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The greatest gift is the
gift of the teachings
Larry Rosenberg's Dharma Talks
Larry Rosenberg
The method I use most in teaching is anapanasati or mindfulness with breathing. Breath awareness supports us while we investigate the entire mind-body process. It helps calm the mind and gives us a graceful entry into a state of choiceless awareness--a place without agendas, where we are not for or against whatever turns up in the moment.
2008-05-21 King Pasenadi Goes on a Diet (Part 1) also Self Knowing a Quiet Passion #35 1:13:27
Reflections on the Buddha's Teaching of Mindful Eating and the Flowering of Wisdom. From the series Self Knowing a Quiet Passion #35.
Cambridge Insight Meditation Center CIMC Wednesday Talks

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