Yahel Avigur's Dharma Talks
    
    
              
              
 
            
    
        Yahel Avigur  
 
    
        
                            
      Yahel Avigur is a devoted meditator and Dharma teacher. In 2013, After practicing in Theravada and Insight Meditation traditions, he met the Dharma teacher Rob Burbea and became his student. He was encouraged by Rob to teach the path of Emptiness to its depth; his unique approach to the Jhana practice; and to train in teaching Soulmaking Dharma. Yahel is also trained in Hakomi approach of assisted self study.
        
    
      
 
    
        
            
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            Select from Yahel Avigur's
            111
            talks
    
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    VIEW ALL 
    
        2023-10-13
            A Bit More on Practicing Anicca 
    
        2024-10-12
            Arriving on a Retreat, Turning Towards Kind Sensitivity 
    
        2022-10-04
            Attunement and Relationship with Experience 
    
        2022-10-04
            Bases for Samadhi 
    
        2023-04-08
            Compassion 
    
        2023-12-02
            Day 1 Instruction 
    
        2023-12-03
            Day 2 Analytical Practice 
    
        2023-12-03
            Day 2 Talk 
    
        2023-12-04
            Day 3 Analytical Practice 
    
        2023-12-05
            Day 4 Instruction - 1 
    
        2023-12-05
            Day 4 Instruction - 2 
    
        2023-12-06
            Day 5 Instruction 
    
        2023-12-06
            Day 5 Talk 
    
        2025-05-07
            Dependent Fading 
    
        2023-10-11
            Dependent Origination: Relaxing the Agitated Classroom of the Heart. 
    
        2024-06-23
            Dharma Reflections (title pending) 
    
        2024-06-24
            Dharma Reflections (title pending) 
    
        2025-08-12
            Dharma Talk: Emptiness and/of Awareness 
    
        2023-04-09
            Emptiness - Parts, Wholes.  One, Many. 
    
        2023-09-05
            Emptiness & the Eye of the Heart 
    
        2022-10-16
            Emptiness and Otherness 
    
        2025-08-10
            Emptiness and the Fading of Perceptions 
    
        2022-10-09
            Emptiness, Aggregates, the Path 
    
        2023-10-11
            Establishing Samadhi Through Breath / Mettā 
    
        2023-09-04
            Eve - Emptiness;  'The World as Sacred Text' 
    
        2024-06-22
            Evening - Guided Practice (title pending) 
    
        2024-10-17
            Fading and the Selfless Nature of Things 
    
        2023-04-07
            Finding the Body 
    
        2024-07-06
            Freedom From the Hindrances - Instructions & Guided Practice 
    
        2023-10-12
            Guided Meditation: Feeling and Relaxing the Push/Pull of the Heart 
    
        2024-07-05
            Guided Practice - Liberating Relationship with Reactivity 
    
        2022-10-08
            Guided Practices - seeing as 'friend', holding the hall in Metta, elements prac… 
    
        2022-10-15
            Icon / Image 
    
        2024-05-21
            Inclining Towards Samadhi 
    
        2024-05-25
            Instructions & Guided Practice - Absorbing the Pleasure (Born of Meditation) 
    
        2024-07-07
            Instructions & Guided Practice - Dharma Work That Makes a Difference 
    
        2023-04-08
            Inviting a Lovng Figure 
    
        2024-10-13
            Mettā and Samadhi 
    
        2025-08-11
            Metta Instructions + Guided Meditation 
    
        2025-08-09
            Metta Instructions and Guided Meditation 
    
        2022-10-07
            More About the Way of Looking of Annica and the 5 Aggregates 
    
        2024-06-22
            Morning Instructions 
    
        2025-08-11
            Morning Instructions 
    
        2023-09-03
            Morning Instructions - 'The Body as Basis' and Guided Practice 
    
        2023-09-04
            Morning Instructions - Energy Body and the Brahma Viharas 
    
        2024-06-23
            Morning Instructions (title pending) 
    
        2025-08-09
            Morning Instructions + Guided Meditation 
    
        2024-10-16
            Not-Self 
    
        2024-10-14
            Nourishing Kindness 
    
        2022-10-03
            Opening Talk 
    
        2024-06-21
            Opening Talk 
    
        2024-10-11
            Opening Talk 
    
        2022-10-15
            Opening to Imagination with the Body 
    
        2024-07-04
            Patience and Acceptance 
    
        2024-07-07
            Questions & Responses 
    
        2023-10-13
            Questions and Responses 
    
        2024-07-05
            Questions and Responses 
    
        2022-10-05
            Recognizing Craving and Clinging 
    
        2022-10-06
            Relaxing Craving and Clinging 
    
        2024-08-25
            Samadhi in Context (and a short piece about Dana before that) 
    
        2024-08-24
            Samadhi Teaches You About Emotions; Working with Different Centres of Breathing 
    
        2024-08-25
            Sensitive to Pleasure 
    
        2024-10-15
            Settling in Spaciousness 
    
        2024-05-22
            Short Talk & Guided Practice - Mettā as a Basis for Samadhi 
    
        2023-10-10
            Skills of Welcoming 
    
        2024-08-25
            Supporting Subtle Skills 
    
        2024-05-26
            Talk - Beyond Jhana: Emptiness and Awakening 
    
        2024-05-24
            Talk - Piti, Introductions to the Path of Jhana 
    
        2024-05-23
            Talk - Relaxing Tension, Encouraging Wellbeing 
    
        2024-07-05
            Talk - Seeing Through Impatience 
    
        2023-10-10
            Teachers Along the Way: Meeting Waves of Difficulties Skilfully (Conversation Y… 
    
        2023-10-14
            The Co-arising of Insight and Mettā 
    
        2023-11-13
            The House of Mirrors of Emotions and  Mind States 
    
        2023-11-06
            The House of Mirrors of Emotions and Mind States 
    
        2023-11-22
            The House of Mirrors of Emotions and Mind States 
    
        2023-11-27
            The House of Mirrors of Emotions and Mind States 
    
        2022-10-08
            The Way of Looking of Anatta - not self 
    
        2022-10-07
            The Way of Looking of Annica - Impermanence 
    
        2023-04-09
            Tuning into Wellbeing 
    
        2024-08-25
            Unlocking the Heart/Mind 
    
        2024-04-14
            Week 1 - Introduction to Samadhi Practice 
    
        2025-04-02
            Week 1, Part 1 - Simple Mettā Meditation for Settling 
    
        2025-04-02
            Week 1, Part 3 - Opening to the Vastness of Awareness 
    
        2024-10-30
            Week 1, Pt 1 - Opening of the Retreat & Mettā Meditation 
    
        2024-10-30
            Week 1, Pt 3 - Guided Meditation - Recognising Vedana 
    
        2025-04-09
            Week 2, Part 1 - Samadhi & Vastness 
    
        2024-05-05
            Week 3 - Working with the Hindrances. 
    
        2025-04-16
            Week 3, Part 1 - Mettā-based Samadhi 
    
        2025-04-16
            Week 3, Part 3 - Allowing into the Vastness 
    
        2025-04-16
            Week 3, Part 5 - Dana (Generosity) 
    
        2024-11-13
            Week 3, Pt 1 - Karuna Meditation 
    
        2024-11-13
            Week 3, Pt 2 - Vedana & Emotions; Unpleasant Vedana 
    
        2024-11-13
            Week 3, Pt 3 - Guided Meditation 
    
        2024-05-12
            Week 4 - Overview of the Path of Samadhi, Reationship Between Samadhi & Insight. 
    
        2025-04-23
            Week 4, Part 1 - Compassion-based Samadhi 
    
        2025-04-23
            Week 4, Part 2 - Self View; Sense of Self; Identification & Anatta 
    
        2025-04-23
            Week 4, Part 3 - The Vastness Can Hold This For You 
    
        2025-04-30
            Week 5, Part 3 - Just Impressions in Awareness 
    
        2024-11-27
            Week 5, Pt 1 - Mudita Meditation 
    
        2024-11-27
            Week 5, Pt 2 - Neutral Vedana 
    
        2024-11-27
            Week 5, Pt 3 - Guided Meditation on Neutral Vedana 
    
        2024-12-04
            Week 6, Pt 1 - Mudita Meditation 
    
        2024-12-11
            Week 7, Pt 2 -  Fabricated Nature of Vedana 
    
        2025-05-21
            Week 8, Part 2 - The Emptiness of Awareness 
    
        2024-12-18
            Week 8, Pt 1 -  Upekkha Meditation 
    
        2024-12-18
            Week 8, Pt 3 - Guided Meditation - Empty Vedana & Empty Clinging 
    
        2024-12-04
            Week6, Pt 3 - Guided Meditation - Skilful Ways of Looking at Vedana 
    
        2022-10-14
            Welcome and Opening Talk 
    
        2024-08-24
            What and How to Samadhi 
    
        2024-08-24
            Whole Body Breathing 
    
        2022-10-15
            Whole Body Sensitivity 
    
 
         
     
    
        
            
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        Select one of Yahel Avigur's 16 retreats
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        2022-10-03
            Liberating Ways of Looking 
    
        2022-10-14
            Compassion, Beauty and Imagination 
    
        2023-04-06
            Your Body, Buddha's Body 
    
        2023-09-02
            The Eye of the Heart: Tracing a Path to Soulfulness 
    
        2023-10-09
            Liberating Ways of Looking 
    
        2023-11-02
            November Solitary Retreat 
    
        2023-12-01
            Freedom in Everything, Exploring the View of Emptiness 
    
        2024-04-14
            Skill in Calm and Happiness - A Short Introduction to Samadhi Practice (online … 
    
        2024-05-20
            Calm and Contented Heart - A Samadhi Retreat 
    
        2024-06-21
            The Eye of the Heart 
    
        2024-07-04
            The Gentle Art of Patience 
    
        2024-08-23
            Samadhi - Reliable Joy 
    
        2024-10-11
            Liberating and Compassionate Ways of Looking 
    
        2024-10-30
            Vedana - A Path of Easeful Liberation (online series) 
    
        2025-04-02
            Natural peace - Exploring Vastness of Awareness 
    
        2025-08-08
            Emptiness: Seeing that Frees Yearlong Course Retreat