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gift of the teachings
Sally Armstrong's Dharma Talks
Sally Armstrong
Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
2018-08-23 Developing a Skillful Relationship to Happiness in Practice and in Life (Retreat at Spirit Rock) 59:57
Though the teachings on dukkha (suffering) are an important part of the Buddhist path, a skillful relationship to sukha (happiness) actually played a significant part in the Buddha's awakening. This talk explores the wise use of happiness and pleasure and the cultivation of beautiful qualities of mind, especially in concentration practice.
Spirit Rock Meditation Center Concentration Retreat

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