Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
next ››      1 2 3 4 ... 125 126 127 128 129 130 131 132 133
1995-02-02 Difficult Forces In Spiritual Life - part 1 1:15:24
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC
1995-02-01 Embracing The Shadow 49:55
loving ourselves and our lives with a courageous heart (Date estimated) TB12
Insight Meditation Society - Retreat Center
1995-01-01 Mindful Movement - Guided Exercises 41:13
when we relax and open through our bodies, our minds naturally become more free. A guided set of yoga asanas designed to cultivate awareness of sensations and serve as a natural extension of formal sitting practice.
Insight Meditation Society - Retreat Center
1994-05-09 Feminine Principle In Buddhism - part II 53:55
Talk 2 - balancing: how do we develop a wise relationship with the feminine
Insight Meditation Society - Retreat Center
1994-05-08 Feminine Principle In Buddhism - part I 45:46
Talk 1- masculine and feminine, "it takes two wings to fly"
Insight Meditation Society - Retreat Center
1992-06-17 Trust 2:45:17
with Kamala Masters, Michele McDonald, Tara Brach
Insight Meditation Society - Retreat Center
1988-04-01 Force Of Metta 10:28:14
with Ajahn Sucitto, Anna Douglas, Christopher Titmuss, Joseph Goldstein, Marcia Rose, Sharon Salzberg, Sylvia Boorstein, Tara Brach

next ››      1 2 3 4 ... 125 126 127 128 129 130 131 132 133
Creative Commons License