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Ariya B. Baumann's Dharma Talks
Ariya B. Baumann
Ariya B. Baumann left her career as a music and dance teacher in favour of her deep yearing to understand herself and the world. Based on her many years of practice, twenty-one of them as a nun in the Burmese tradition, she now lays a strong emphasis on the practice of loving-kindness (including metta chants) as a basis for the vipassana meditation practice. She has translated a number of Dhamma books from Burmese to English and German, among these are Mahasi Sayadaw’s ‘Manual of Insight’. She is a co-founder and president of ‘Metta In Action’ which supports a variety of social and medical projects throughout Burma, especially nunneries.
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2008-04-07 03. Vipassana Instructions 1:10:56
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Blue Mountains Insight Meditation Centre :  Three-Month Retreat
2008-04-06 02. The Benefits of Metta 55:40
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Blue Mountains Insight Meditation Centre :  Three-Month Retreat
2008-04-05 01. About Metta 67:26
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Blue Mountains Insight Meditation Centre :  Three-Month Retreat
2007-10-26 The Protective Power Of The Dharma 66:16
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The Dhamma offers protection in various ways for those who follow and practice the Dharma.
Insight Meditation Society - Forest Refuge :  October 2007 at IMS - Forest Refuge
2007-10-19 Freedom 49:06
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Unlike freedom as license, the freedom achieved through a disciplined practice of the Buddha’s teaching is all-encompassing and truly liberating.
Insight Meditation Society - Forest Refuge :  October 2007 at IMS - Forest Refuge
2007-10-12 Dealing With Aversion And Anger 56:46
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Aversion and anger are states that need to be thoroughly understood. When applying bare awareness is impossible, we can deal with them by using some contemplations or other practical methods
Insight Meditation Society - Forest Refuge :  October 2007 at IMS - Forest Refuge
2007-10-05 Dealing With Craving And Attachment 55:28
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We need to see and understand the true nature of craving and attachment in order to abandon them. However, besides mindful observation there are other ways to deal with craving and attachment.
Insight Meditation Society - Forest Refuge :  October 2007 at IMS - Forest Refuge
2007-09-27 The Gang of Three: Greed, Hatred and Delusion 58:26
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Insight Meditation Society - Forest Refuge :  September 2007 at IMS - Forest Refuge
2007-09-20 Determination 53:55
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A Strong determination helps deal with strongly ingrained patterns in body and mind.
Insight Meditation Society - Forest Refuge :  September 2007 at IMS - Forest Refuge
2007-09-13 Fear 57:46
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Fear is a deep issue and a challenging one. Dealing with fear opens the door to new territory and gives us the courage to jump over the edge.
Insight Meditation Society - Forest Refuge :  September 2007 at IMS - Forest Refuge

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