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Yanai Postelnik's Dharma Talks
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. He is inspired by the Thai forest tradition and nourished by time spent in nature, and has been teaching retreats around the world for over 25 years. Yanai is a member of the Guiding Teacher Council of Gaia House, in Devon, England, and of the Core Faculty of Insight Meditation Society, Massachusetts. Since 2018, Yanai has been engaged with Extinction Rebellion, seeking to bring about urgent change in the face of the climate and ecological emergency, in the service of all beings.
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2020-01-05 Morning Instructions - Attention, Awareness and Presence. 53:09
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2020-01-04 Guided Metta Meditation With Metta Mudra 44:21
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2020-01-03 Living In Rental Accomdation: Contemplating Impermance 61:57
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2020-01-02 4th Day Morning Reflections and Instructions 55:52
Working with vedana - "hedonic tone"
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2020-01-01 Guided Meditation - Kindness For The Body 41:52
Offering care and kindness to our human bodies and the larger body of life.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2020-01-01 Day Three Walking Instruction 5:12
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2019-12-31 WholeHearted Practice 12:35:24
Refelections on craving, aversion and the cultivation of non attachemnt, inclusivity and the wholeness of heart.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2019-12-30 First Morning Reflections and Sitting Meditation Instructions 45:47
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2019-12-29 New Year Retreat Opening Talk 62:02
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat
2019-12-01 Dharma Talk - Finding Peace and Stillness in Movement 52:58
Gaia House The Path of Insight Meditation

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