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Yanai Postelnik's Dharma Talks
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. He is inspired by the Thai forest tradition and nourished by time spent in nature, and has been teaching retreats around the world for over 25 years. Yanai is a member of the Guiding Teacher Council of Gaia House, in Devon, England, and of the Core Faculty of Insight Meditation Society, Massachusetts. Since 2018, Yanai has been engaged with Extinction Rebellion, seeking to bring about urgent change in the face of the climate and ecological emergency, in the service of all beings.
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2010-11-17 Investigation, Noble Uncertainty, Spiritual Inquiry 56:51
The awakening factor of investigation moves us to look deeply into our experience, acknowledging that there is always more to understand in the simplicity and mystery of being alive here and now. As we learn to bring a deep and open-hearted curiousity to our each moment and to our very existence itself, without taking any position on our self or this world, life can open to reveal the deepest truth of freedom.
Gaia House November Solitary Retreat
2010-11-07 Seasons of the Heart: the Third Foundation of Mindfulness 49:49
This talk reflects on ways of practicing skillfully with mind states and emotions. These sometimes challenging areas of experience are a gateway to deepening clarity and opening the heart, when met in the present moment with understanding, acceptance and kindness.
Gaia House November Solitary Retreat
2010-10-23 Opening Talk for the Awakening Heart 38:57
This talk also includes Leela Sarti
Gaia House Awakening the Heart
2010-10-24 Meditation Instructions - Walking and Sitting 58:13
These instructions also given by Leela Sarti
Gaia House Awakening the Heart
2010-10-29 The Heart of Dharma 52:52
In our hearts we all long to be released from the ongoing suffering inherent in unsuccessfully seeking satisfaction through sensory experience. The liberating heart of dharma is revealed when we come to rest in the realisation that what we are looking for has been right here all along.
Gaia House Awakening the Heart
2010-10-27 Vulnerability and Freedom 57:34
Recognising the insecurity of our life can compel us to endlessly seek control, or invite us to learn to be at ease with our vulnerability and enter it consciously as a gateway to freedom.
Gaia House Awakening the Heart
2009-03-21 A Path of Peace and Happiness 55:43
Gaia House A Path of Peace and Happiness
2008-11-16 Living in Rental Accomodation 57:37
Gaia House Solitary Month Retreat
2008-12-13 Mindfulness, Peace and Happiness 52:10
Gaia House Mindfulness, Peace and Happiness
2008-11-05 Practicing with Breath and Body 37:10
Gaia House Solitary Month Retreat

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