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The greatest gift is the
gift of the teachings
Martin Aylward's Dharma Talks
Martin Aylward
2015-10-07 Afternoon Teachings - Freedom and Stimulus 45:40
Martin points out the 3 different kinds of stimulation (vedana) and explores skilful ways of exploring and responding to pleasant, unpleasant, and neutral experience. Emphasis is given to somatic practice, recognizing the physical contractions that form around the 3 types.
Gaia House Awake in Our Bones

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