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gift of the teachings
 
Tempel Smith's Dharma Talks
Tempel Smith
Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.
2018-08-10 Day Four, Guided Kindness Meditation-Forgiveness (Retreat at Spirit Rock) 47:48
With the practice of Forgiveness Meditation, we release our hearts from the pain of resentment without losing a healthy sense of boundaries or accountability.
Spirit Rock Meditation Center Insight for Young Adults

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