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The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2004-06-24 Taking Another Look 58:56
As we practice our view broadens and our sense of possibility expands.
Spirit Rock Meditation Center
2004-06-26 The Secret Teachings 57:29
Through the process of letting go, the teachings are revealed.
Spirit Rock Meditation Center
2004-09-22 Meeting The Demons 42:09
RETREATANTS ONLY -------- The power of awareness to transform suffering.
Spirit Rock Meditation Center
2004-10-06 The Nature Of Mind 41:57
Thru observing the relative and absolute nature of mind we learn the Dharma.
Spirit Rock Meditation Center
2004-10-08 Losing Our Way 44:52
Discovering a deeper truth in "losing our way."
Spirit Rock Meditation Center
2005-03-17 Devotion 46:57
The expression of devotion in Vipassana practice.
Spirit Rock Meditation Center
2005-04-25 Giving Ourselves Permission 43:39
FOR CREATIVITY RETREATANTS ONLY ----- Giving ourselves permission to explore and disvoer all aspects of body and mind in a direct and immediate fashion.
Spirit Rock Meditation Center
2004-09-24 In The Wilderness 41:01
RETREATANTS ONLY NOT IN CATALOGUE. DO NOT PUT IN CATALOGUE. The three realms (bodies) which humans inhabit.
Spirit Rock Meditation Center
2005-06-16 The 3 Trainings To Free The Mind 51:26
Keep your daily practice on track with three essential elements.
Spirit Rock Meditation Center
2005-11-03 No Cure For Hot And Cold 44:50
Learning to meet our experience with kindness rather than judgement.
Spirit Rock Meditation Center

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