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Tina Rasmussen's Dharma Talks
Tina Rasmussen
Tina Rasmussen, Ph.D., began meditating at age 13, and has practiced in the Theravada and Tibetan Buddhist traditions for 30+ years. In 2003, she completed a year-long solo retreat, and was later ordained as a Buddhist nun and authorized to teach by Ven. Pa Auk Sayadaw. Tina has been studied by Yale Neuroscience Lab, and is the co-author of Practicing the Jhanas, as well as several books on human potential, and works with students worldwide. For more info visit LuminousMindSangha.com.
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2009-01-15 2009 Monthly Sitting Group, Month 1: Overview of the Samatha Practice 63:51
Includes: The three stages of practice (Sila, Samatha, Vipassana); The Buddha’s practice of the jhanas; Why do this practice?; and an overview of the path of practice as taught by Ven. Pa Auk Sayadaw; meditation instructions.
Various
2008-07-05 The Four Elements Practice; The Buddha As Our Role Model 61:22
This talk given by Tina Rasmussen and Stephen Snyder includes: overview of the Four Elements meditation practice; the history of the practice over the eons; the Buddha as our role model; inspiration for the practice.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge
2008-07-04 Am I Going To Get Jhana? Talk #3 1:11:33
This talk given by Tina Rasmussen and Stephen Snyder includes: purification of mind as it's own reward; what is purification of mind?; working with hindrances; the purification of striving; holding the possibility of attainment with maturity.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge
2008-07-03 First Sit To First Jhana - talk #2 49:55
This talk was given by both Tina Rasmussen and Stephen Snyder includes: landmarks leading up to first jhana; how to apply skillful effort; overview of the jhana factors; and actions that support practice.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge
2008-07-02 What Is The Jhana Practice? #1 66:22
This talk includes: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.
Insight Meditation Society - Forest Refuge July 2008 at IMS - Forest Refuge

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