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The greatest gift is the
gift of the teachings
 
Tina Rasmussen's Dharma Talks
Tina Rasmussen
The inspiration for my teaching is to help people discover the direct experience of ultimate truth that underlies conventional reality, and then infuse life with an ever-deepening awareness of this mystery as it manifests in our everyday work and relationships. I have practiced meditation since 1976, and have been authorized to teach by Ven. Pa Auk Sayadaw of Burma.
2008-07-02 What Is The Jhana Practice? #1 66:22
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This talk includes: how the jhanas fit into Buddhist practice; overview of the entire samatha practice; the three types of concentration; and differences from other practices.
Insight Meditation Society - Forest Refuge :  July 2008 at IMS - Forest Refuge

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