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Adrianne Ross's Dharma Talks
Adrianne Ross
Adrianne Ross, MD, has been involved with meditation and healing since 1978 and has offered retreats in Canada and the US since 1995. She also teaches MBSR to people with chronic pain and illness.
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2018-02-17 Emptiness and Compassion (Retreat at Spirit Rock) 56:00
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-12 Five Aggregates of Clinging (Retreat at Spirit Rock) 58:33
Five focuses of the grasping mind-exploring attachment and identification to these leads to liberation, peace.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-11 Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:13
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-08 The 8 Factors of Awakening (Retreat at Spirit Rock) 59:34
7 factors of awakening - how to support their arising, development and maturation. (the 8th factor is chocolate)
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-09 Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock) 45:59
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-01-30 Embodied Mindfulness (Retreat at Spirit Rock) 60:38
First foundation of mindfulness
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-01-31 Day 4: Sitting Meditation with Instructions (Retreat at Spirit Rock) 48:26
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2000-09-07 Respect 57:32
1999-01-26 3 Characteristics 50:46
2000-12-31 Motivation and Intention 43:56
Spirit Rock Meditation Center

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