1990-05-14 Purification by Knowledge and Vision of What Is and What Is Not the Path 1:19:07 Download Listen Fear, danger, urgency, skillful means Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-14 Purification by Knowledge and Vision of What Is and What is not the Path (Fear, Danger, Urgency, Skilful Means) 1:18:31 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the Three Characteristics: Impermanence, Unsatisfactoriness, ‘Corelessness’, Loving Kindness Meditation 1:22:40 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the 3 Characteristics: Impermanence, Unsatisfactoriness, Corelessness - Loving Kindness Meditation 1:18:29 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-12 Purification of View - 5 Aggregates - Purification by Overcoming Doubt - Cause & Effect 1:32:25 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-11 The Non-Material Absorptions - Loving Kindness Meditation 1:31:57 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-10 The Fine Material Absorptions (Rupa Jhana) 1:23:36 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-10 The Fine Material Absorptions (Rupa Jhana) 1:19:52 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame and Fear - Guarding the Senses, Loving Kindness Meditation 1:37:24 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame & Fear - Guarding the Senses - Loving Kindness Meditation 1:31:34 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-08 Non-Reaction to Feelings - Purification through meditation 62:25 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 Five Factors of Meditation vs Five Hindrances, Loving Kindness Meditation 1:55:37 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 5 Factors of Meditation vs. 5 Hindrances - Loving Kindness Meditation 1:32:17 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-06 5 Spiritual Faculties - "Reflecting Carefully" (before food) 1:28:50 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-05 The 10 Virtues - Loving Kindness Meditation 1:24:39 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-04 The 7 Relay Coaches (Rathavinita Sutta M24) The Supreme Efforts 1:32:07 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-03 Insight Practice - Loving Kindness Meditation 1:12:41 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-02 5 Daily Recollections - Concentration - Wisdom 1:29:43 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-01 5 supports for Meditation (Rathavinita Sutta M24) Meditation Instructions - Loving Kindness Meditation 1:19:08 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-03-26 4 pathways to Power 1:27:22 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-25 All the Taints, Sabbasava Sutta M2 69:25 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-24 All the Taints, Sabbasava Sutta M2 -Loving Kindness Meditation 1:28:28 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-23 Cont. M28 (on sense contacts & Aggregates) - Simile of the Saw (Kakacupanna Sutta M21) on Loving kindness - Loving Kindness meditation 1:29:21 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-22 The Simile of the Elephant's Footprint (Mahahatthipadopanna Sutta M28); On the Elements; Loving Kindness Meditation 1:22:19 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-21 The 5 Aggregates 1:31:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-20 The Noble Search cont. - Loving Kindness Meditation 1:30:57 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-19 The Noble Search (Ariyapariyesana Sutta M39) Loving Kindness 1:32:56 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-18 The Way to the Imperturbable - Loving Kindness Meditation 1:21:39 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-17 Two Kinds of Thinking (Dvedhartakka Sutta M19) 1:30:59 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-16 Voidness (Culasunnata Sutta) M121 -Loving Kindness (Appreciation) 1:31:13 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-15 Finish Kayagata Sutta M85 - Loving Kindness (Forgiveness) 1:24:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-14 Mindfulness of the Body (Kayagata Sutta) M85 1:27:57 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-13 Mindfulness of the Body (Kayagata Sutta) M85, Loving Kindness (Love & Compassion) 1:27:29 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-12 Upakkilesa Sutta (Imperfections M 128) Loving Kindness (Love & Devotion) 1:31:23 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-11 Review of Foundations of Mindfulness Discourse 1:28:03 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-10 Foundations of Mindfulness (Content of Mind) - The Noble 8 fold Path - Concentration 1:37:09 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-09 Foundations of Mindfulness (Content of Mind) 1:13:32 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-08 Foundations of Mindfulness (Content of Mind) - Factors of Enlightenment; 4 Noble Truths - Loving Kindness Meditation 1:27:16 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-07 Foundations of Mindfulness (Content of Mind) 1:34:40 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-06 Foundations of Mindfulness (Content of Mind) - 5 Aggregates 1:17:35 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-05 Foundations of Mindfulness (Content of Mind) - 5 Hindrances - Loving Kindness Meditation 1:33:10 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-04 Foundations of Mindfulness (Mind States, Mind Content) 1:35:01 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-03 Foundations of Mindfulness (Charnel Ground) (Feeling) 59:37 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-02 Foundations of Mindfulness (Calm & Insight); Loving Kindness Meditation (Best Friends) 1:28:02 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-01 Historical Background of Suttas in brief - Foundations of Mindfulness (Middle Length Sayings No. 10) 1:28:08 Download Listen Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-02-17 Loving Kindness Meditation (Sharing Merits) 12:44 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-16 Taking Refuge & Precepts - Practice at Home 1:25:08 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-15 Precepts & Opposites - Loving Kindness Meditation (Qualities & Abilities) 45:50 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-14 Extinction through Non-grasping - 4 Stages of Sanctity 1:31:19 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-13 Disenchantment & Dispassion (4 Elements) - Purification of Insight Loving Kindness Meditation (Appreciation & Contentment) 1:31:44 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-12 4 Pathways to Power - Concentration of Intention, Energy, Consciousness Investigation (Purification of Knowledge & Vision of the Way) 1:31:53 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-11 Investigation into Anatta (Corelessness),Purification of Doubt - Loving Kindness Meditation (Compassion) 1:31:20 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-10 Purification of Virtue Leads to Purification of Mind & View 1:31:31 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-09 Dukkha as our Teacher - Loving Kindness Meditation (Sun) 1:18:35 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-08 Equanimity and the 4 Fine Material Absorptions 1:32:37 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-07 Purification of Emotions (The 4 Sublime Emotions) - Loving Kindness Meditation (Mother & Child) 1:32:54 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-06 Steps Leading to Insight - Aggregates 1:31:17 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-05 Last 2 Absorption factors (Joy & One-Pointedness) vs. 2 Hindrances (Restlessness & Worry, Sensual Desire) 1:13:41 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-04 Rapture (delight) vs. Ill will - Loving Kindness Meditation (Best Friend) 1:20:09 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-03 Loving Kindness Contemplation - Spiritual Faculties con'd.; Absorption Factors vs. Hindrances 1:22:50 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-02 Spiritual faculties - Loving Kindness Meditation (Beloved Person) 1:21:17 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-01 Incomplete Meditation Instructions missing. Loving Kindness Contemplation explained - 5 Daily Recollections 49:42 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-01 Purification of Mind & View - Recollection of Food 1:14:46 Download Listen Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-01-15 5 Daily Recollections; Loving-Kindness Contemplation; Loving-Kindness Meditation/Sharing Merits 28:10 Download Listen Gaia House :  Retreat @ Gaia

1990-01-14 What "Refuge" means; Taking Refuge; Practice n Daily Life 1:31:49 Download Listen Gaia House :  Retreat @ Gaia

1990-01-13 Moral Precepts and their Opposites - Loving Kindness Meditation (Mother and Child) 1:26:04 Download Listen Gaia House :  Retreat @ Gaia

1990-01-12 Purification by Overcoming Doubt; 2 Characteristics: Impermanence, Unsatisfactoriness, Corelessness 57:29 Download Listen Gaia House :  Retreat @ Gaia

1990-01-11 Full sweep meditation technique; Explanation of Technique 1:32:35 Download Listen Gaia House :  Retreat @ Gaia

1990-01-10 Purification by Overcoming Doubt - Loving-Kindness Meditation (Forgiveness) 62:18 Download Listen Gaia House :  Retreat @ Gaia

1990-01-09 10 Virtues 1:24:28 Download Listen Gaia House :  Retreat @ Gaia

1990-01-08 Purification of View; Insight Meditation Methods - Loving-Kindness Meditation (Beloved Person) 1:26:37 Download Listen Gaia House :  Retreat @ Gaia

1990-01-07 Benefits and Usages of Sweeping Method 1:25:14 Download Listen Gaia House :  Retreat @ Gaia

1990-01-06 Part by Part; Sweeping Method 65:32 Download Listen Gaia House :  Retreat @ Gaia

1990-01-06 Refuge & Precepts - Loving Kindness Meditation (Merits) 1:22:22 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-05 Purification of Mind; 2 Hindrances - 2 Meditation Factors - Loving-Kindness Meditation (Purity) 1:18:16 Download Listen Gaia House :  Retreat @ Gaia

1990-01-05 The 3 Right Ways of Practice - Loving Kindness Meditation 1:21:47 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-04 Questions & Answers - Moral Conduct 1:17:02 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-04 Purification of Mind; 3 Hindrances - 3 Meditation Factors 1:24:51 Download Listen Gaia House :  Retreat @ Gaia

1990-01-04 Contemplation of Loving Kindness - Wise Consideration (6 Roots) 1:31:18 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-03 Questions & Answers - The 4 Supreme Emotions - Loving Kindness Meditation 1:27:04 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-03 Purification of Emotions: Love, compassion, sympathetic joy, equanimity -Loving-Kindness Meditation (Best Friend) 1:19:41 Download Listen Gaia House :  Retreat @ Gaia

1990-01-03 Faith & Confidence - Loving Kindness Meditation 69:35 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-02 Questions & Answers - Mindfulness - Loving Kindness Meditation 1:31:58 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-02 Purification of Virtue - Reflecting carefully 1:15:53 Download Listen Gaia House :  Retreat @ Gaia

1990-01-02 Contemplation - Hearing the True Dhamma 1:27:06 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1990-01-01 Why & How of Meditation - Loving Kindness Meditation 63:35 Download Listen Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1990-01-01 Introduction to Rathavinita Sutta, M.24; Introduction to Mindfulness of Breath; Loving-Kindness Meditation (Lotus) 1:15:48 Download Listen Gaia House :  Retreat @ Gaia

1990-01-01 A Good Friend - Meditation Instructions 64:27 Download Listen Khema Archive (Geelong - Australia) :  Retreat @ Geelong

1989-01-07 Contemplation - Questions - Loving Kindness Meditation 68:59 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-06 Methods of Insight 1:31:14 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-05 Mindfulness and Clear Comprehension - 5 Spiritual Faculties 1:30:36 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-04 5 Hindrances vs. 5 Factors of Meditation (II) 1:11:54 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-03 5 Hindrances vs. 5 Factors of Meditation (I) 1:31:44 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-02 Calm and Insight - Our 4 Friends 1:27:42 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1989-01-01 The "Why" and the "How" of Meditation - Loving Kindness Meditation 1:13:28 Download Listen Khema Archive (Canberra - Australia) :  Retreat @ Canberra

1988-01-13 Practice in Daily Life - Loving Kindness Meditation - Merits 1:27:21 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary

1988-01-12 Disenchantment & Dispassion - Questions 1:31:25 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary

1988-01-11 Knowledge of Things as they Really Are - Questions - Loving Kindness Meditation 1:30:41 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary

1988-01-10 Transcendental Dependent Arising - Questions 1:32:39 Download Listen Khema Archive (Gampo Abbey) :  Retreat @ Gampo

1988-01-10 Sweeping Technique - Questions - First Steps of Insight 1:30:59 Download Listen Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1988 Retreat at Mount Mary