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The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks
Jesse Maceo Vega-Frey
Jesse Maceo Vega-Frey aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is the resident teacher for Vipassana Hawai’i and when off-island teaches across the US, Canada, and in Burma.
2015-04-30 Metta WalkingIinstructions 20:41
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2013-06-04 Guided Equanimity Practice Instructions 45:20
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-08-29 Untangling Through the Tangle - The hindrances as our doorway to liberation 59:45
True North Insight Freedom Through Understanding
2015-05-20 Dharma Talk 1:17:18
Cambridge Insight Meditation Center
2015-06-06 Metta In All Direstions 46:06
Guided Metta Meditation for beings in all directions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Lovingkindness and Insight Weekend
2015-06-03 Generosity, Ethics and Practice In The World 58:57
An offering to the yogis at the end of a two week retreat - to help guide their spiritual lives back home.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-06-03 Brief mindfulness of everything instructions 45:28
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-30 Metta Chant 3:08
Metta Chanting
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-29 Conditions, conditions - exploring thirst, conceit and views 59:00
A discussion of the mental conditions necessary to support the observation of conditioned phenomena throughout our experience and the role of the the "three prolongations" of existence in that process.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-29 Mindfulness Of Mind 59:02
How to include the mind/heart in the stream of awareness
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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