Helen Stephenson's Dharma Talks
Helen Stephenson
Helen Stephenson has practised Hatha Yoga and Insight Meditation since 1979. Initially she was taught by the late Robert van Heeckeren and in 1981 she began to study classical yoga with the Indian Yogateacher Sri. S. Rajagopalan. Her movement work is influenced by the work of the late Moshe Feldenkrais "awareness through movement" and her training in body centred therapy with the late Ron Kurtz. Having lived most of her life in a communal setting she and her husband are now part time wardens at a busy Quaker centre in Milton Keynes.
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Select from Helen Stephenson's
42
talks
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VIEW ALL
2021-03-12
Afternoon Yoga and Inquiry Practice
2024-10-24
Are You Ready for the Teachings ?
2010-06-08
Awareness of Mind Patterns Will Bring Freedom and Joy
2007-03-25
Body and Mind
2021-03-14
Closing Session for Retreat
2010-06-06
Coming Home
2015-03-24
Communication, Cooperation and Respect
2024-10-26
Devotional Practice
2021-03-13
Dharma Talk
2022-04-17
Dharma Talk - Returning to the Source
2022-04-15
Dharma Talk - You Place in Existence
2018-06-16
Embodied Presence
2014-06-12
Embodied Yoga Practice
2020-06-03
Evening Dharma Talk - Treat Your Body Like a Bee Hive
2023-06-25
Falling in Love with Life Again
2009-05-31
Finding Joy
2008-06-07
First Yoga Asanas Practice Session
2020-06-03
Guided Yoga Practice
2020-06-04
Guided Yoga Practice
2017-06-04
Here I Am, What a Mess!
2017-06-06
Honouring Life
2016-03-06
Moving with Ease Through Life
2023-06-27
Moving with Life
2008-06-07
Pranayama Practice Session
2006-09-12
Recognition
2008-06-08
Second Yoga Asanas Practice Session
2020-06-05
Short Dharma Talk
2020-06-02
Short Talk and Guided Yoga Practice
2018-06-18
The Body From the Inside
2006-09-10
The Dharma of Yoga
2014-06-14
The Discipline of Yoga
2008-06-10
The Mind Body Connection
2011-06-26
The Mind-Body Connection
2012-05-01
The Texture of Being
2007-03-27
The Universal and Individual
2008-06-09
Third Yoga Asanas Practice Session
2015-03-22
Understanding Detachment
2013-04-07
Yoga - A Simple Way, No Acrobatics Needed
2021-03-13
Yoga and Inquiry Practice
2021-03-14
Yoga and Inquiry Practice (Part 1)
2021-03-14
Yoga and Inquiry Practice (Part 2)
2013-04-09
Yoga, Self-Study and Surrender
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Select one of Helen Stephenson's 18 retreats
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2006-09-08
Awakening the Body and Heart - Yoga and Meditation
2007-03-23
Awakening the Body and Heart - Yoga and Meditation Retreat
2008-06-06
Insight Meditation And Yoga
2009-05-29
Insight Meditation and Yoga Retreat
2010-06-04
Insight Meditation and Yoga Retreat
2011-06-24
Insight Meditation and Yoga Retreat
2012-04-27
Insight Meditation and Yoga Retreat
2013-04-05
Insight Meditation and Yoga
2014-06-10
Insight Meditation and Yoga
2015-03-20
Insight Meditation and Yoga
2016-03-04
Insight Meditation and Yoga Retreat
2017-06-02
Insight Meditation and Yoga
2018-06-14
Insight Meditation and Yoga Retreat
2020-06-01
Insight Meditation and Yoga
2021-03-11
Insight Meditation and Yoga
2022-04-13
Insight Meditation and Yoga
2023-06-23
Insight Meditation and Yoga
2024-10-22
Insight Meditation & Yoga Retreat