Alan Lewis's Dharma Talks
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Select from Alan Lewis's
45
talks
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VIEW ALL
2014-02-02
A Brief Closing Talk with Metta and Some Chanting
2022-03-19
Afternoon Pt 1 – Noticing the Space Within Which Things Arise
2022-03-18
Afternoon Pt 2 - Guided Meditation and Teachings
2022-03-20
Afternoon Pt 2 - Guided Metta Meditation
2009-01-31
Anxiety, Authenticity and Awareness
2019-01-19
Chanting (Namo Chant)
2022-03-21
Closing Session - Pt 1
2023-05-21
Closing Session for the Retreat
2016-01-23
Developing the Compassionate Heart
2022-03-19
Early Morning - Guided Meditation
2022-03-18
Early Morning Guided Meditation
2023-05-17
Even Strong Feelings Change
2022-03-18
Evening - Posture, Energy, Sleepiness, Silent Sit.
2018-01-19
Facing imperfection
2022-03-20
Guided Early Morning Meditation
2022-03-21
Guided Early Morning Meditation
2019-01-20
Guided Meditation
2023-05-17
Guided Meditation
2018-01-19
Guided Meditation and Instructions on Walking Meditation
2015-02-01
Inner Listening
2016-01-21
Introductory Talk
2011-01-28
Introductory Talk on Meditation, and Guided Meditation
2019-01-18
Investigation and Release
2012-12-09
It's OK To Be Who You Are
2015-02-02
Letting Go - A Practice for a Lifetime
2019-01-20
Loving Kindness Towards Oneself - Talk & Guided Meditation
2016-01-23
Metta Meditation - Compassion for Ourselves
2022-03-20
Morning Pt 1 - Reflections
2022-03-18
Morning Pt 2 - Working with the Churning Mind
2022-03-19
Morning Pt 2 – Being Worthy of Love
2011-01-30
No Fixed Position (short closing talk)
2014-01-31
Opening Talk
2015-01-31
Opening Talk
2012-12-07
Opening Talk - The Fickle Mind
2009-01-30
Opening Talk for Anxiety, Authenticity and Awareness retreat
2019-01-18
Reading from the Noble Quest Sutta
2023-05-19
Reclaiming Awareness
2016-01-24
Short Closing Blessing
2011-01-29
Some Thoughts on Major Life Change
2011-01-29
Spaciousness and Contraction
2012-12-08
The Capacity to Be with What Is
2017-04-07
The Changing Nature of Experience
2016-01-22
The Compassionate Disposition
2014-02-01
The Compassionate Space
2022-03-17
Welcome, Lightly Guided Meditation, Introductory Teachings
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Select one of Alan Lewis's 11 retreats
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2009-01-30
Anxiety, Authenticity and Awareness
2011-01-28
Uncertainty
2012-12-07
Who Do You Think You Are?
2014-01-31
Uncertainty
2015-01-31
Inner Listening
2016-01-21
Cultivating Clarity and Compassion
2017-04-06
Cultivating Clarity and Compassion
2018-01-17
Making Peace with the Imperfect
2019-01-17
Inquiring into the Nature of Experience
2022-03-17
Settling with What Is
2023-05-16
Exploring What Is
