Dharma Seed - Carol Wilson's Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Carol Wilson's Dharma Talks

Carol Wilson

Carol Wilson's Website

What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.

The mindfulness teachings of the Buddha are among the more direct, practical meditation techiques that we can cultivate. My focus is on sharing these practices in an accessable, down-to-earth way. How can we disengage from our habits of responding to the world through veils of confusion, greed, and hatred?

Mindfulness practice helps us recognize when we are responding to the world from the mental and emotional habits that obscure our true home, our radiant nature, which manifests as compassion and love. The Buddha's teachings show us that we are not isolated individuals who need to live defensive lives. Rather, we can learn to trust and live from our full potential as compassionate members of a connected planet.

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2010-09-30 Metta 63:40	Download Listen
Metta, or loving kindness can develop to a powerful force in out hearts and minds. We only need to start where we are, feeding non-hatred in our minds rather than putting our trust in the habits of fear and ill will.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2010-09-16 Awareness Is The Path 52:30	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2010-04-01 An Unhesitating Generosity 16:14	Download Listen
Insight Meditation Society - Retreat Center : IMS Audio Files

2010-02-17 Hitting the Wall of Sakhaya Ditthi 63:16	Download Listen
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-13 Compassion and Emptiness 62:00	Download Listen
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-06 Yatha Bhuta: Things As They Are 60:13	Download Listen
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-01 Putting Your Trust In Awareness 53:24	Download Listen
Spirit Rock Meditation Center : February 2010 Month Long

2009-11-30 Ananda 64:58	Download Listen
Insight Meditation Society - Forest Refuge : November 2009 at IMS - Forest Refuge

2009-11-16 Silence of the Non-Reactive Mind 59:31	Download Listen
Insight Meditation Society - Forest Refuge : November 2009 at IMS - Forest Refuge

2009-11-09 Anything Can Happen: Faith & Confidence in Awareness 56:22	Download Listen
Insight Meditation Society - Forest Refuge : November 2009 at IMS - Forest Refuge

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