Carol Wilson's Dharma Talks
--
Select from Carol Wilson's
420
talks
--
VIEW ALL
2015-02-23
Expressions of Freedom: The 3rd Noble Truth
2024-06-07
3 Aspects of Vipassana - Morning instruction
2017-04-22
A Wise Person Is Know By Their Actions
2011-03-04
A Wise Person is Known by Her Actions
1994-11-01
Abandoning the Causes That Give Rise to Ignorance
2001-02-15
Acceptance
2000-09-29
Acceptance Of Impermanence
1990-09-16
Adverse Circumstances Become The Path
2007-09-17
All Skillful Means Are For The Purification Of The Heart-Mind
1996-10-02
AM Instructions
1995-10-08
AM Meditation Instructions, Q&A
2011-04-09
An Appreciation Of Awareness
2010-04-01
An Unhesitating Generosity
2009-11-30
Ananda
1999-12-02
Anatta
2005-03-26
Anatta Or How The Sense Of Self Is Created
2011-11-24
Anatta: Investigating the Misperception of Self
2004-12-20
Annica: A Doorway To Awakening
2009-11-09
Anything Can Happen: Faith & Confidence in Awareness
1992-10-09
Arousing And Stabilizing Interest
2001-10-26
Aspiration And Compassion
2016-10-04
Aspiration and courage
2017-09-22
Aspiration and Courage
2024-06-28
Aspiration and resolution
2022-09-18
Aspiration and resolution: Saddha and Adhiṭṭhāna
1994-07-01
Attachment
2000-04-19
Attachment To Views
1995-05-24
Aversion And Attachment, Making Friends Through Metta
2002-10-30
Awareness & Compassion
2012-02-04
Awareness and Wisdom
2019-04-27
Awareness and Wisdom
2020-06-16
Awareness and wise attitude (Online Retreat at Spirit Rock)
2015-04-08
Awareness Imbued With Compassion
2002-09-27
Awareness Is Our Refuge
2010-09-16
Awareness Is The Path
2018-05-12
Awareness Naturally Strengthens A Beautiful Mind/Heart
2013-04-06
Awareness Of Intentions and Purifying Aspirations
2013-04-17
Awareness of Things as They Have Come to Be
2022-05-10
Awareness with thinking.
1990-10-19
Balance Of Perception
1995-10-11
Balanced Energy
1994-05-24
Balancing Aspects Of Metta
1994-10-06
Balancing Effort
1992-06-12
Balancing The Five Spiritual Faculties
1998-02-11
Basic Goodness
2002-02-09
Benefits Of Metta Practice
2015-02-12
Bhrahma Viharas Day #12
2004-05-22
Bias Of Mind
2011-04-13
Big Mind Guided Meditation
2018-06-23
Big Sky Meditation
1995-11-22
Birth And Death Of The Self
2002-06-02
Brahma Vihara - Metta
2015-02-19
Brahma Vihara Day 19
2015-02-22
Brahma Vihara Day 22
2015-02-02
Brahma Vihara Practice Day 2
2015-02-08
Brahma Viharas Day #7
2022-10-16
Bringing Mindfulness/Wisdom to Our Actions
2010-10-21
Buddha's Advice on Becoming Free from Latent Tendencies
2006-12-26
Ceaselessly Responsive
2000-10-31
Closing Remarks & Guided Metta Meditation
1993-05-31
Closing Talk
2000-05-28
Closing Talk - Motivating Our Practice In Daily Life
1998-11-05
Coming Home- Renunciation
2007-10-30
Compassion
1998-11-10
Compassion
1999-06-01
Compassion
1991-02-08
Compassion
2009-02-25
Compassion And Emptiness
2010-02-13
Compassion and Emptiness
1995-05-26
Compassion And Instruction #1
1995-05-26
Compassion And Instruction #2
1995-05-26
Compassion And Instruction #3
2012-02-14
Compassion and Mindfulness
2013-04-04
Compassion: Natural Expression of the Pure Mind
2004-02-18
Compassionate Intention
2014-10-03
Concocting sense of Self: An Exploration
2002-02-04
Contentment With Awareness
2010-10-14
Courage and Compassion
2019-10-07
Courage and Trust In Our Path
2017-02-13
Courage of our Aspirations (Retreat at Spirit Rock)
1990-10-26
Craving And Grasping: The Crisis Of Dukkha
2001-02-07
Cultivating Seeds Of Joy
2016-09-27
Cultivating the perception of impermanence
2019-05-03
Dana/Sila Transforms The Habits Of The Mind
2018-02-07
Day 11: Sitting Meditation with Instructions (Retreat at Spirit Rock)
2018-01-30
Day 3: Sitting Meditation with Instructions (Retreat at Spirit Rock)
2014-04-11
Day 4 - Morning Instructions
2014-04-13
Day 5 - Morning Instructions
2014-04-15
Day 7 - Morning Instructions
2018-02-03
Day 7: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Ro…
2018-02-04
Day 8: Sitting Meditation with Instructions (Retreat at Spirit Rock)
1989-10-18
Delusion + Ignorance
2011-10-14
Determination: Support for wise seeing
2013-05-21
Developing Our Practice
1999-11-11
Devotion To The Truth
2013-04-17
Dhamma Lesson - Evening Story
2000-10-18
Dharma Talk
2011-10-26
Dharma Talk
1992-11-01
Disentangling Your Thoughts
2003-09-25
Dukkha
1998-12-08
Embodying Freedom
2011-02-28
Emptiness and Compassion
2011-09-29
Emptiness And Wisdom
2004-10-09
Explanation of 8 Precepts
2024-06-14
Exploring awareness of thought
2009-02-18
Exploring Craving
2012-10-05
Exploring Grasping At Views
2013-10-01
Exploring Perception and sense Of Self
2022-10-02
Exploring Sense Of Self
2019-09-30
Exploring The Experience Of Tanha (Craving)
2011-02-23
Exploring the Nature of Craving with Wiusdom
2015-02-17
Exploring The Second Noble Truth
2015-02-03
Extraordinary Seeing: Simplicity, Honesty, and Mindfulness
1994-04-06
Faith
2013-09-24
Faith (Saddha) and Determination: Allies Of Mindfulness
2004-10-28
Faith And The Illusion Of Self
2014-09-19
Faith: Giving Confidence For Our Path
2007-11-22
Faith/Devotion
1995-07-04
Finding True Happiness
2008-11-14
First Noble Truth And Self-Judgment
2001-11-01
First Sangha Of Nuns
1998-04-07
Five Hindrances
1998-02-08
Five Hindrances in Metta Practice
2013-04-02
Five Spiritual Faculities
1992-02-21
Five Spiritual Faculties
1993-03-06
Foundations Of Practice
1988-10-25
Four Fields Of Craving
1992-02-18
Four Foundations Of Mindfulness
1995-10-18
Four Foundations Of Mindfulness
2008-02-06
Four Noble Truths
2000-05-23
Freedom From Conflict
2009-06-25
Generosity
2012-02-19
Generosity: A Foundational Practice for Awakening
2012-09-28
Generosity: Foundation Of The Path
2013-10-15
Generosity: Transforming the Heart
1997-03-01
Getting Off The Hampster Wheel
1994-10-19
Grasping
1994-11-08
Guided Brahma Vihara Meditation - Compassion
2012-10-09
Guided Meditation: Metta for the "difficult" person
1995-06-01
Guided Meditations
1995-06-01
Guided Meditations Album - part 1A
1995-06-02
Guided Meditations Album - part 1B
1995-06-03
Guided Meditations Album - part 2
1995-06-04
Guided Meditations Album - part 3A
1995-06-05
Guided Meditations Album - part 3B
1989-10-22
Guided Metta Meditation
1994-10-04
Guided Metta Meditation
1995-06-01
Guided Metta Meditation
2003-11-18
Guided Mudita Meditation
2006-02-07
Habits Of Mind
2007-11-08
Habits Of Mind
2006-04-21
Happiness and Harmlessness
2001-02-06
Hindrances in Metta Practice
2010-02-17
Hitting the Wall of Sakhaya Ditthi
1996-06-17
I'm Right, You're Wrong: Attachment To View
2007-10-23
Impermanence
2007-04-03
Impermanence and the Immediacy of Now
1998-04-12
In The Seen, There Is Only The Seen
1992-06-15
Inner Contentment
2009-11-02
Insight
2008-11-28
Insight, Views, And Opening To The Mystery
1994-04-10
Intention
1993-07-29
Intentions And Thoughts
1998-02-06
Intro. Remarks at Metta Retreat with Sharon and Sylvia
2000-01-24
Introducing Metta
1995-11-20
Introduction And Guided Mudita
2016-06-02
Introduction to Awareness Practice: 3 Jobs of a Yogi
2019-09-17
Introduction To Guided Metta Meditation
2006-12-11
Investigating Anatta: Personality View
2006-12-18
Investigating Anatta: Power Of Renuniciation
2012-06-19
Investigating Craving
2018-02-06
Investigating Craving and its Ending in our Experience (Retreat at Spirit Rock)
2018-05-09
Investigating How The Deluded Mind Works
2011-10-07
Investigating Personality View
2014-02-20
Investigating Sense of Self
2006-12-04
Investigation Anatta: Clinging
2017-02-19
Investigation Dosa with Wisdom (Retreat at Spirit Rock)
2018-02-18
Liberation through Non-Clinging: Undaunted Courage (Retreat at Spirit Rock)
1998-08-02
Living in Three Dimensions
1995-12-06
Living Our Deepest Purpose
1998-04-18
Loving Aversion
2017-10-20
Majjhima Nikaya Two: Purifying the subtle suffering habits of mind.
2013-03-31
Meditation Instructions
1991-02-03
Meditation Instructions
1995-09-29
Meditation Instructions, Q&A
1995-10-08
Meditation Instructions, Q&A
2013-09-17
Meditation: Experiencing the mind and body directly with right understanding.
1998-10-13
Meeting Aversion With Kindness
2017-10-06
Meeting Dosa with Mindfulness and Wisdom
2010-09-30
Metta
2002-06-06
Metta & Intention
2001-10-30
Metta and Meditation
1994-05-25
Metta With Compassion
2012-02-25
Mindfulness and Full Awareness
2017-05-01
Mindfulness and Right View (Retreat at Spirit Rock)
2018-01-29
Mindfulness and Right View (Retreat at Spirit Rock)
2007-09-02
Mindfulness Has No Preferences
1995-07-10
Mindfulness In Action
2017-09-15
Mindfulness with Right View
2008-02-28
Mingling Our Minds With The Dharma
2007-04-06
Mingling Our Minds with the Dharma
2017-02-24
Mingling Our Minds with the Dharma (Retreat at Spirit Rock)
1994-11-24
Miracle Of Awakening
1989-09-24
Morality
2023-03-11
Morning Instruction
2020-06-14
Morning instruction (Online Retreat at Spirit Rock)
2012-05-06
Morning Instructions
2012-05-08
Morning Instructions
2012-05-10
Morning Instructions
2017-09-16
Morning Instructions
2017-09-28
Morning Instructions
2022-09-15
Morning Instructions
2022-09-26
Morning Instructions
2023-05-23
Morning Instructions
2024-03-07
Morning Instructions
2019-09-15
Morning Instructions - Opening To Sensations
2016-09-19
Morning instructions - Vedana
2022-09-21
Morning instructions – emotions
2000-09-27
Morning Instructions + Q+A
2000-10-02
Morning Instructions + Q+A
2017-09-22
Morning Instructions On Vedana
2004-10-02
Morning Instructions Q&A
1992-06-15
Morning Instructions with Q&A through 6-16-92
1992-06-19
Morning Instructions with Q&A through 6-20-92
2014-02-14
Morning Instructions: Day 13
2014-02-03
Morning Instructions: Day 2
2014-02-09
Morning Instructions: Day 8
2022-05-12
Morning instructions: five faculties
2022-05-09
Morning instructions: receptive awareness
2014-09-16
Morning Meditation Instructions
2019-09-20
Morning Meditation Instructions On Vedana
2022-10-03
Morning questions and answers
2018-06-14
Morning Reflection
2018-06-15
Morning Reflection
2018-06-16
Morning Reflection
2018-06-21
Morning Reflection
2018-06-29
Morning Reflection
2024-06-14
Morning reflection
2024-06-20
Morning reflection
2024-06-22
Morning reflection
2024-06-28
Morning reflection
2018-06-08
Morning Reflection - Refreshing Awareness and Skillfulness
2018-06-22
Morning Reflection: Right View
2024-06-27
Morning reflections
2022-10-09
Morning sit and Q&A
1991-04-20
Nature And Cause Of Suffering
2005-05-25
Nature Of Insight
2007-11-15
Nature Of Insight
1999-11-09
Nature Of Insight
1992-04-22
Nature Of Thought
1992-04-22
Nature Of Thought
1996-06-05
Near And Far Enemies Of Metta
1989-10-29
Non-Greed: Dana
2002-10-10
Not Fearing Freedom
2011-04-16
Ongoing Awareness and Resolute Aspiration (Steve Armstrong)
2018-06-02
Open Awareness Instructions
2013-09-11
Opening Night - 3 Month Retreat
2001-09-23
Opening of 3 Month Course
1990-09-22
Opening Talk
2007-03-30
Opening Talk
2001-02-09
Opening Talk Of Vipassana Retreat
1999-06-05
Opening Talk with Instructions
2001-10-19
Opening To It All
1996-12-10
Our Highest Purpose
1994-09-26
Patience And Mindfulness
1994-05-21
Patience In Metta
1994-05-21
Patience In Metta
1994-06-27
Patience: Active Acceptance
2008-05-05
Perception & Awareness
1995-10-25
Perception & Thought
2006-02-24
Perception And Papanca
1996-10-23
Perception And Thought
2007-10-01
Perception And Thought
2006-10-22
Perception Of Impermanence
2009-02-08
Perception Of Impermanence
2014-04-14
Perception of Impermanence
2017-04-20
Perception Of Impermanence
2019-09-23
Perception Of Impermanence Leads To Awakening
2019-04-30
Perception Of Impermanence Stabilizes Understanding - Antta
2022-10-09
Perception of impermanence.
2013-04-21
Perception, Papanca and Personality View
2017-09-29
Perception, Papañca, and Sakkaya Ditthi.
2014-04-10
Perception, thought and Views
2014-10-24
Poems from the first Buddhist Nuns
2004-12-28
Poems Of First Buddhist Nuns
2023-05-22
Power Of Mindfulness
2024-03-02
Power of steady awareness to change our relationship to life
2013-04-19
Practice of Generosity: Transformer of Consciousness
2006-11-25
Practicing Mudita
1995-09-23
Precepts: The Practice Of Kindness
1995-09-23
Precepts: The Practice Of Kindness
2016-10-16
Purifying habits of heart/mind
2017-10-13
Purifying Habits Of Our Mind: Dana and Sila
2014-10-10
Purifying Mind and Heart
2015-04-11
Purifying Our Minds/Hearts in all aspects of practice
2004-09-30
Pursuit Of Happiness
2010-02-01
Putting Your Trust In Awareness
1995-11-26
Q&A
1995-10-30
Q&A
1995-11-02
Q&A
1990-10-06
Qualities Of Mindfulness
1994-09-22
Question And Answer
1994-09-22
Question And Answer
1994-09-22
Question And Answer
2018-06-22
Recognizing the Non-Deluded Mind
2003-10-17
Reflections on Appreciating & Honoring Munindra
2003-10-17
Reflections on Appreciating & Honoring Munindra
1992-11-16
Reflections On Faith
2022-05-08
Reflections on right view and wise attention.
2011-02-11
Reflections on The First Noble Truth
2019-09-16
Reflections On The First Noble Truth
2018-06-07
Relaxation and Wisdom
1991-02-08
Renunciation, Goodwill, And Compassion
2012-10-12
Resolution/Determination
2014-09-14
Retreat Opening
1990-09-24
Right Action
1989-11-25
Right Attitude
1990-07-23
Right Effort
1991-11-30
Right Intention
2014-02-02
Right View at the Beginning: Why am I Practicing?
2017-01-31
Right View: From the Beginning and All Through the Path (Retreat at Spirit Rock)
2013-03-31
Right View: Making Friends With Awareness
2004-12-06
Rightening The Mind And Heart
2003-10-02
Sakayaditthi: Identity View
2003-10-02
Sakayaditthi: Identity View
2016-06-05
Salattha Sutta: The Dart
2016-09-13
Samma Sati - mindfulness and right view
2022-05-07
Sayadaw U Tejaniya Instructions
2007-10-16
Seclusion
2008-02-12
Seclusion
2014-02-13
Seclusion
2003-10-13
Seclusion
2007-03-31
Seeing Through Our Mental Habits
1993-04-14
Self no-Self
2002-10-18
Self-Judgement And Compassion
2009-06-21
Shifting Paradigms
2009-02-05
Shifting The Paradigm
1992-09-24
Sila/Precepts Update
2009-11-16
Silence of the Non-Reactive Mind
2018-05-06
Simple Awareness: Conditions For Wisdom
2015-04-05
Simplicity and Honesty of Awareness
2010-10-08
Simplicity Of Non-Reactive Mind
2003-12-03
Spiritual Friendships
2019-10-21
Stories Of Early Nuns And Modern Woman Teachers
2011-10-21
Stories Of Some Buddhist Nuns: Then and Now
1999-05-17
Suffering, Impermanence And Freedom
2016-09-20
The Dart: the Buddhist explanation of the difference between awaken and unawak…
2022-09-25
The Dart: Understanding Vedana
1999-06-09
The Facts Of Life
1998-08-03
The Facts of Life
1998-04-07
The Five Hindrances
1996-06-02
The Habit Of Metta
1995-07-08
The Illusion of Self
2007-04-16
The Jewel Of Awareness
2009-02-13
The Joy Of Generosity
1996-12-04
The Joy Of The Way
1995-05-27
The More You Love, The More You Know
1992-10-23
The Nature Of Attachment
2011-11-10
The perception of impermanence.
2000-04-14
The Possibility Of Inner Contentment
1993-05-29
The Possibility Of Inner Contentment
2011-02-16
The Power of Generosity
1989-10-05
The Power Of Mindfulness
2007-09-23
The Roots Of Self-Judgment
2006-12-31
The Stories and Poems of the early Buddhist and Nuns
2002-02-18
The Tides Of Conceiving
2023-04-23
The two darts
2017-02-08
The Two Darts: Mindfulness of Vedana can Purify the Heart (Retreat at Spirit Ro…
2011-02-06
The Way Things Have Come to Be
2011-05-06
Things As They Have Come to Be
2012-05-04
Third Morning Instructions
2014-04-08
Three Jobs of a Yogi
2023-03-09
Three jobs of a yogi
2012-09-14
Three Jobs Of The Yogi
2018-06-09
Three Levels of Wisdom
1992-04-11
Three Noble Truths
2018-06-15
To Study the Self
1986-11-26
Trust
2011-09-16
Trusting Awareness or Yatha Bhuta (reprise)
2011-11-17
Understanding Dukkha
2014-09-26
Understanding Dukkha: The First Noble Truth
2015-02-09
Understanding the First Noble Truth
2023-03-13
Unentangled awareness
2022-05-11
Unentangled knowing
2008-11-21
Unity Of Compassion And Emptiness
2008-02-21
Unity Of Emptiness And Compassion
2012-10-19
Unity Of Emptiness And Compassion
2000-10-19
Unknown
1997-01-27
Untitled
2012-06-22
Untitled
2003-11-09
Using All Experience As The Path
2017-05-04
Vedanā, Sañña, and Power of Awareness (Retreat at Spirit Rock)
1998-11-17
Views & Opinions
2007-09-10
Viriya - Patience And Courage
2009-04-04
What If... Shifting the Paradigm
1999-05-29
What Is Metta
1990-07-22
What Mindfulness Is
2003-05-04
What's The Breath Got To Do With Freedom?
1995-10-31
Where Can We Find Refuge?
2018-06-08
Wisdom and Awareness
2014-10-17
Wisdom and Compassion
2016-10-11
Wisdom and compassion
1996-11-06
Wisdom and Compassion
2013-10-08
Wisdom Needs Compassion; Compassion Needs Wisdom
2016-06-08
Wisdom Shines Through Our Actions: The Buddha
1998-10-20
Wise Attention
2007-11-29
Wise Attention
2024-06-21
Wise attention
2003-07-29
Wise Attention 1 of 3
1998-09-30
Wise Attention 2 of 3
2003-08-12
Wise Attention 3 of 3
2003-08-12
Wise Attention III
1995-07-06
Wise Effort/Balancing Energy
1999-12-09
Wise Intention
2014-02-24
Wise Intention
2017-05-07
Wise Intention Arises Naturally from Wisdom (Retreat at Spirit Rock)
1996-10-10
Working with Aversion
1990-02-05
Working With Difficult Situations
2012-04-25
Working with Wise Thought and Intention
2010-02-06
Yatha Bhuta: Things As They Are
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Select one of Carol Wilson's 62 retreats
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1988-09-20
1988 Three Month Retreat
1989-09-21
1989 Three Month Retreat
1998-02-01
IMS Audio Files
1998-08-01
Retreat with Carol Wilson and Sharda Rogell
2001-09-21
Three Month Retreat Part 1
2002-05-31
Metta Retreat
2003-05-03
Vipassana Retreat
2003-10-01
October 2003 at IMS - Forest Refuge
2004-12-01
December 2004 at IMS - Forest Refuge
2006-10-13
Vipassana Intensive
2006-12-01
December 2006 at IMS - Forest Refuge
2007-04-13
Spring Vipassana Retreat
2007-09-01
September 2007 at IMS - Forest Refuge
2007-10-01
October 2007 at IMS - Forest Refuge
2007-11-01
Three-Month Retreat - Part 2
2007-11-11
The Path of Engagement, Retreat 2
2008-02-01
Insight Meditation 1-month Retreat
2008-05-01
Yucca Valley Spring Insight Retreat
2008-11-01
Three-Month Retreat - Part 2
2009-02-01
Insight Meditation February
2009-04-03
Living Freedom: Insight Meditation Retreat
2009-06-19
Insight Meditation Retreat
2009-11-01
November 2009 at IMS - Forest Refuge
2010-01-31
February 2010 Month Long
2010-09-11
Three-Month Retreat - Part 1
2011-02-05
February Monthlong Insight Retreat
2011-04-08
Awareness Pure and Simple: Insight Meditation Retreat
2011-05-04
Spring Vipassana Retreat
2011-09-10
Three-Month Retreat - Part 1
2011-11-01
November 2011 at IMS - Forest Refuge
2012-02-01
Insight Meditation Retreat, February Month long
2012-04-18
Spring Insight Meditation Retreat
2012-04-27
Dhamma Everywhere: Awareness with Wisdom Retreat
2012-06-16
Awareness and Wisdom: An Insight Meditation Retreat
2012-09-08
Three-Month Retreat - Part 1
2013-03-29
Through Dhamma Eyes: Training in Awareness and Wisdom
2013-04-15
Through Dhamma Eyes: Training in Awareness and Wisdom
2013-09-10
Three Month - Part 1
2014-02-01
February Month Long Retreat - 2014
2014-04-07
Through Dhamma Eyes: Training in Awareness and Wisdom
2014-09-13
Three Month - Part 1
2015-01-31
February Insight Meditation Retreat
2015-04-03
Through Dhamma Eyes: Training in Awareness and Wisdom
2016-06-01
Through Dhamma Eyes with Awareness and Wisdom
2016-09-10
Three-Month Part 1
2017-01-28
February Month-long Retreat
2017-04-16
Through Dhamma Eyes: Training in Awareness & Wisdom
2017-04-30
Through Dhamma Eyes with Awareness and Wisdom
2017-09-12
Three-Month Retreat - Part 1
2018-01-27
February Insight Meditation 1-Month Retreat
2018-05-05
Natural Awareness Wisdom: Insight Meditation Retreat
2018-06-01
June 2018 at IMS- Forest Refuge
2019-04-26
Cultivating Awareness & Wisdom: Insight Meditation Retreat
2019-09-10
Three-Month Retreat - Part 1
2020-06-11
Awareness and Wisdom: An Insight Retreat in the Style of Sayadaw U Tejaniya
2022-05-06
Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-09-13
Three-Month Retreat - Part 1
2023-03-08
Cultivating Awareness and Wisdom
2023-04-21
Recognizing Natural Awareness
2023-05-20
Finding the Present Moment
2024-03-01
When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat
2024-06-01
June 2024
2002-02-18
The Tides Of Conceiving
59:24
Insight as a shift of perception--How our perceptions give rise to thoughts, associations, interpretations--the whole realm of papanca and suffering. Not to be caught in papanca is to be at peace.
Spirit Rock Meditation Center
2001-10-26
Aspiration And Compassion
56:29
Intention is the seed of kamma; when we consciously hold in our minds our highest aspirations, they inform our present moment decisions and give us courage and vision. In the light of awareness, the compassionate response shines forth as our natural response to life.
Insight Meditation Society - Retreat Center
