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The greatest gift is the
gift of the teachings
Catherine McGee's Dharma Talks
Catherine McGee
2012-06-30 The Unbounded Heart 57:34
The teachings refer to metta as an unlimited potential. However all too often we find our capacity for love limited and experience our heart as bound. Metta practice reveals both the limits and the potential.
Gaia House Lovingkindness and Insight Meditation

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