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Brian Lesage's Dharma Talks
Brian Lesage
Brian Lesage has practiced Buddhist meditation since 1988 and has taught meditation since 2000. He has studied in the Zen, Theravada and Tibetan schools of Buddhism. He was ordained in the Rinzai Zen tradition in 1996. His training in Vipassana Meditation includes doing extended meditation retreats in Myanmar (Burma), Nepal, and India as well as numerous retreats in the U.S. He leads retreats and teaches meditation courses nationwide.
2016-10-17 Morning Reflection - The Technique of Labeling 10:16
This brief morning reflection offers a brief introduction to utilizing the technique of labeling in one's meditation practice.
Insight Meditation Society - Forest Refuge October 1 to November 9 2016 at IMS - Forest Refuge

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