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Deborah Ratner Helzer's Dharma Talks
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
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2008-08-11 The Seven Factors Of Enlightenment 61:16
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A discussion of the uplifting qualities of mind that alleviate the defilements and lead to the end of suffering.
Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity: Insight Meditation Retreat
2008-07-25 Love And Desire In Family Life 48:16
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A discussion of the three types of love, clinging, sincere love and unconditional love as they apply to our intimate relationships.
Insight Meditation Society - Retreat Center :  Family Retreat
2006-10-06 The Heartwood Of Spiritual Life 60:57
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Insight Meditation Society - Retreat Center :  Metta & Vipassana Intensive

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