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The greatest gift is the
gift of the teachings
 
Deborah Ratner Helzer's Dharma Talks
Deborah Ratner Helzer
Deborah Ratner Helzer has practiced with Western and Asian teachers in the Theravada tradition since 1995, including a year as a nun in Burma. She has been teaching in the Washington, DC area and assisting with retreats around the country since 2001.
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2008-08-15 Morning Instructions 58:58
Letting go of technique
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity: Insight Meditation Retreat
2008-08-14 The Two Truths 52:06
What is conceptual reality? What is absolute reality? How can we cultivate awareness of absolute reality? Why Bother?
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity: Insight Meditation Retreat
2008-08-11 The Seven Factors Of Enlightenment 61:16
A discussion of the uplifting qualities of mind that alleviate the defilements and lead to the end of suffering.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity: Insight Meditation Retreat
2008-07-25 Love And Desire In Family Life 48:16
A discussion of the three types of love, clinging, sincere love and unconditional love as they apply to our intimate relationships.
Insight Meditation Society - Retreat Center Family Retreat
2006-10-06 The Heartwood Of Spiritual Life 60:57
Insight Meditation Society - Retreat Center Metta & Vipassana Intensive

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