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JoAnna Hardy's Dharma Talks
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
2019-07-26 Metta: No great expectation 46:52
When being kind and caring towards the self has great POW moments but can lead us to lack peace of heart and mind.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

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