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Frank Ostaseski's Dharma Talks
Frank Ostaseski
In 1987 Frank co-founded the Zen Hospice Project, the first Buddhist hospice in America. In 2004, he created the Metta Institute to provide broad based education on mindful and compassionate end of life care. He is a frequent keynote speaker for many healthcare organizations such as Harvard Medical School, the Mayo Clinic, the National Hospice and Palliative Care Organization and others. He teaches at dharma centers around the world including the Spirit Rock Meditation Center, the Upaya Zen Center, and Rigpa's international centers and many more.
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2022-06-05 The Heart of Surrender 1:31:12
San Francisco Insight Meditation Community SFI Sunday Nights
2022-05-01 Belonging 1:31:04
San Francisco Insight Meditation Community SFI Sunday Nights
2022-04-13 Responding with Heart to Painful Times: A Conversation with Tara and Frank Ostaseski 1:14:16
with Tara Brach
Our world is changing faster than we can compute or process. Accompanying these changes are a growing violence, deepening divides, great loss and much uncertainty and fear. In this week’s talk, I’m joined by Frank Ostaseski to explore teachings and practices that can support us in meeting our inner life and our world with kindness and awareness. Our time includes engagement with those present in a live event.
Insight Meditation Community of Washington DC 2022 IMCW Spring Retreat: Flexing the Five Strengths
2022-01-02 Sunday Night Sit with guest teacher Frank Ostaseski 1:28:05
San Francisco Insight Meditation Community SFI Sunday Nights
2021-07-11 Sunday Night Sit with guest teacher Frank Ostaseski 1:31:05
San Francisco Insight Meditation Community SFI Sunday Nights
2017-11-05 Everyday Bodhisattvas-Compassion and Courage (Retreat at Spirit Rock) 1:31:49
Spirit Rock Meditation Center Waking Up Together
2017-11-05 Strong Back/Soft Front Meditation Instruction (Retreat at Spirit Rock) 45:27
Spirit Rock Meditation Center Waking Up Together
2017-11-03 Three Poisons Meditation Instruction (Retreat at Spirit Rock) 1:16:46
Spirit Rock Meditation Center Waking Up Together
2017-11-03 Morning Session; Pam Dunn and Frank Ostaseski; Three Centers Listening. (Retreat at Spirit Rock) 1:23:38
with Pam Dunn
Spirit Rock Meditation Center Waking Up Together
2014-05-05 The Five Precepts of Service 1:11:14
Precepts and guides for working with the dying...
Spirit Rock Meditation Center Monday and Wednesday Talks

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