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Kim Allen's Dharma Talks
Kim Allen
Kim Allen has been practicing Insight meditation since 2003, and has trained intensively in the U.S. and Asia with cumulative years of silent retreat. She has practiced with primary teacher Gil Fronsdal and other Western teachers, Theravādan monastics, and a few Mahāyāna teachers, and now offers retreats, sutta study, and experiential Dharma engagement. A teacher and author, Kim aims to bring classical Dharma to a modern context and to encourage lay practitioners in fully living a life of Dharma. Her education includes a PhD in physics and a master’s degree in environmental sustainability, and her website is https://www.uncontrived.org.
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2021-11-02 Dedicated Practitioners -- The Three Characteristics, Misperceptions, and Perceptions 45:40
The three "characteristics" of anicca, dukkha, and anatta are perhaps better understood as perceptions.
Insight Santa Cruz
2021-11-02 Guided Meditation - Steadying the Mind and Seeing Change 43:53
Very light guidance, 45 min, simple samatha and anicca.
Insight Santa Cruz
2021-10-05 Dedicated Practitioners -- Disenchantment and Dispassion 47:33
Insight Santa Cruz
2021-09-07 Dedicated Practitioners -- Making Our Own Refuge 64:52
Insight Santa Cruz
2021-08-03 Dedicated Practitioners -- The Wisdom of Change, the Path of Faith 50:09
Insight Santa Cruz
2021-06-05 Heart Mind Harmony retreat - Day 6.3 - Dhamma talk 31:10
Insight Santa Cruz Heart and Mind in Harmony
2021-06-05 Heart Mind Harmony retreat - Day 6.1 - Instructions 54:00
Insight Santa Cruz Heart and Mind in Harmony
2021-06-05 Heart Mind Harmony retreat - Day 6.2 - Final guided meditation 34:07
Insight Santa Cruz Heart and Mind in Harmony
2021-06-04 Heart Mind Harmony retreat - Day 5 - Equanimity 45:12
Insight Santa Cruz Heart and Mind in Harmony
2021-06-03 Heart Mind Harmony retreat - Day 4 - Appreciative Joy 44:44
Insight Santa Cruz Heart and Mind in Harmony

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