Erin Selover's Dharma Talks
Erin Selover
Erin Selover offers insight meditation retreats nationally. She also has a part-time psychotherapy practice and teaches leaders, activists, at-risk youth and women in prison to use mindfulness and values-based living to increase well-being and the greater good.
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Select from Erin Selover's
35
talks
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2024-09-22
A Love Letter to the Deathless
2025-12-01
Alchemizing Suffering: Creating the Conditions to Metabolize Dukkha
2024-09-24
Awakening Heart Guided Meditation (Retreat at Spirit Rock)
2025-06-10
Bahia & Prajnaparamita Walk into a Stone Circle: Reflections on Embodied Emptin…
2025-06-08
Brahma Vihara Practice (Retreat at Spirit Rock)
2025-06-10
Brahma Vihara Practice Instructions on Retreat (Retreat at Spirit Rock)
2016-11-30
Concentration and Insight
2017-02-28
Day 3: Brahma Vihara Instructions
2014-05-07
Embodied Awakening and Purification
2025-06-08
Exploring the Relationship between Love and Intuitive Knowing (Retreat at Spiri…
2016-12-30
Forgiveness: on a teen retreat
2016-11-25
Guided Compassion; Holding Conflicting Views.
2025-09-23
Guided Equanimity Meditation - Cultivating the Strength to Stand in the Center …
2017-12-15
Guided Forgiveness Practice (Retreat at Spirit Rock)
2024-09-23
Guided Meditation: Body, Breath and Stillness (Retreat at Spirit Rock)
2025-09-22
Guided Meditation: Establishing Your Seat (Retreat at Spirit Rock)
2024-09-20
Guided Meditation: Grounding and Settling (Retreat at Spirit Rock)
2017-12-16
Guided Radiating Metta/Kindness (Retreat at Spirit Rock)
2022-09-21
Guiding Meditation: Opening with Dignity and Tenderness (Retreat at Spirit Rock)
2018-12-11
In the Presence of Love (Retreat at Spirit Rock)
2019-04-21
Insight practice through a systematic and cultural lens: talk and experiential …
2019-04-21
Introduction to Insight Practice Through a Systematic and Cultural Lens
2018-09-26
Looking at Oppression through the Lens of the Four Noble Truths
2018-12-13
Metta for the Neutral Person (Retreat at Spirit Rock)
2017-02-06
Monday Night Meditation. Drop-In at Spirit Rock
2017-09-28
Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at …
2025-06-07
Morning Instructions: Grounding in the Body (Retreat at Spirit Rock)
2025-06-09
Morning Instructions: Orienting to Pleasure (Retreat at Spirit Rock)
2017-09-27
Opening to Life: Pain as Doorway to Insight (Retreat at Spirit Rock)
2016-11-30
Radiating Metta
2019-05-22
Radiating Metta (Retreat at Spirit Rock)
2016-11-23
Sacred Rage: The Descent and Emergence of Wisdom
2024-09-20
Skygazing Instructions & Introduction to Prajnaparamita (Retreat at Spirit Rock)
2025-09-21
The Joy of Touching Truth - The Liberating Power of Dukkha (Retreat at Spirit R…
2022-09-20
The Power of Recognition (Retreat at Spirit Rock)
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Select one of Erin Selover's 15 retreats
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1900-01-01
Monday and Wednesday Talks
2014-05-03
Awakening in the Body
2016-11-18
Thanksgiving Insight Meditation Retreat
2016-11-28
From Mindfulness Breath to Radiant Mind
2016-12-27
New Year's Teen Retreat
2017-02-25
March Monthlong Retreat
2017-09-25
Embodied, Empowered, and Awake: A Women's Meditation Retreat
2017-12-11
In the Presence of Love: Metta and Qi Gong
2018-09-24
Wisdom Rising Women's Retreat
2018-12-10
In the Presence of Love-A Metta and Qigong Retreat
2019-05-20
Insight Retreat: A Path of Wisdom, Compassion and Freedom
2022-09-17
Rest, Renewal and Regeneration: A Women's Meditation Retreat (392R22)
2024-09-19
Spiritual Sanctuary: A Women's Liberation Retreat
2025-06-05
Intuitive Wisdom and Embodied Love
2025-09-20
Awakening through the Three Characteristics: A Women’s Liberation Retreat (260R…
